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Air Fryer Pumpkin Seeds Recipe

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  • Author: Deborah
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 1 1/4 cups of roasted pumpkin seeds
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and delicious recipe to make crispy and flavorful pumpkin seeds using an air fryer. Perfect for a healthy snack, these air-fried pumpkin seeds are seasoned with garlic powder, salt, and black pepper, offering a crunchy treat with minimal effort and time.


Ingredients

Scale

Ingredients

  • 1 cup Pumpkin seeds
  • 1 1/2 tsp Butter (or olive oil)
  • ¼ tsp Garlic powder
  • ¼ tsp Salt
  • â…› tsp Black Pepper


Instructions

  1. Clean the Pumpkin: Remove the top of the pumpkin by cutting a circle around the stem with a sharp knife. Use a spoon to scrape out the pulp and seeds into a bowl filled with water to make separating easier.
  2. Clean the Seeds: Separate the seeds from the pulp under water, then rinse them thoroughly in a colander with cold water to remove any remaining bits.
  3. Dry the Seeds: Ensure the pumpkin seeds are completely dry before seasoning, as moisture will prevent crisping during cooking.
  4. Season the Seeds: Transfer the dried seeds to a bowl and add melted butter (or olive oil), garlic powder, salt, and black pepper. Toss well to coat evenly.
  5. Air Fry the Seeds: Spread the seeds in a single layer inside the air fryer basket. Cook at 360°F (182°C) for 10-15 minutes, shaking the basket halfway through to ensure even roasting.
  6. Check Crispness: Once done, test the seeds for desired crispiness. If necessary, air fry for an additional 3-5 minutes.
  7. Cool and Serve: Allow the seeds to cool before adjusting seasoning to taste. Enjoy your crunchy pumpkin seed snack!

Notes

  • Make sure seeds are completely dry to achieve maximum crispiness.
  • Adjust seasoning amounts based on personal preference.
  • Use olive oil instead of butter for a dairy-free option.
  • Store leftover seeds in an airtight container to maintain freshness.
  • If you don’t have an air fryer, you can roast the seeds in an oven at 300°F for about 20-25 minutes.