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Apple Arugula Salad with Honey Balsamic Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 207 reviews
  • Author: Deborah
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and vibrant Apple Arugula Salad featuring peppery arugula, crisp sliced apples, tangy goat cheese, crunchy toasted nuts, and sweet dried cranberries, all tossed in a luscious honey balsamic dressing. Perfectly balanced with sweet, savory, and tangy flavors, this vegetarian salad makes a quick and healthy meal or side dish, especially great for fall.


Ingredients

Scale

Salad

  • 5 cups fresh arugula
  • 2 medium apples, thinly sliced (preferably Honeycrisp or Fuji)
  • 1/3 cup crumbled goat cheese or feta
  • 1/4 cup toasted pecans or walnuts
  • 1/4 cup dried cranberries

Honey Balsamic Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste


Instructions

  1. Make the Dressing: In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and freshly ground black pepper until smooth and emulsified. Set aside.
  2. Assemble the Salad: In a large salad bowl, combine the fresh arugula, thinly sliced apples, crumbled goat cheese, toasted nuts, and dried cranberries.
  3. Toss with Dressing: Drizzle the prepared honey balsamic dressing over the salad ingredients and gently toss to coat everything evenly without bruising the delicate arugula.
  4. Serve Immediately: Serve the salad immediately to enjoy the fresh textures and vibrant flavors at their best.

Notes

  • Substitute goat cheese with feta or blue cheese for a different flavor profile.
  • Add grilled chicken or salmon to increase protein content and make it a more substantial meal.
  • To prevent apples from browning, toss them briefly in a little lemon juice before adding to the salad.