Description
A nourishing and flavorful bowl featuring perfectly boiled eggs, creamy avocado slices, and oven-roasted broccoli and cherry tomatoes, dressed with olive oil and seasoning for a wholesome, balanced meal.
Ingredients
Scale
Eggs and Avocado
- 2 eggs
- 1/2 avocado, sliced
Roasted Vegetables
- 1 cup broccoli florets
- 1/2 cup cherry tomatoes
- 1 tsp olive oil
- Salt and pepper to taste
Optional Toppings and Spices
- Optional spices: paprika, chili flakes, zaatar
- Sesame seeds or everything bagel seasoning for topping
Instructions
- Boil the Eggs: Place eggs in a pot of boiling water and cook for 7-8 minutes. Once done, transfer the eggs to an ice bath to quickly cool, which makes peeling easier. Peel the eggs and slice them carefully.
- Roast the Vegetables: Preheat oven to 400°F (200°C). In a bowl, toss broccoli florets and cherry tomatoes with olive oil, salt, and pepper until well-coated. Spread the vegetables evenly on a baking sheet and roast for 15-20 minutes until they are tender and slightly caramelized.
- Assemble the Bowl: On a serving plate, arrange the sliced avocado, halved boiled eggs, and the roasted broccoli and cherry tomatoes. Sprinkle with sesame seeds or everything bagel seasoning, and add optional spices like paprika, chili flakes, or zaatar according to taste. Serve immediately for a fresh, delicious meal.
Notes
- To make peeling eggs easier, immediately cool them in an ice bath after boiling.
- Roasting time may vary slightly depending on your oven and the size of the vegetables.
- Feel free to swap broccoli and cherry tomatoes with other vegetables like bell peppers or zucchini.
- This bowl can be customized with additional protein or leafy greens for extra nutrition.
