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Avocado Pasta Salad Recipe

Avocado Pasta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 23 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Avocado Pasta Salad is a refreshing and flavorful dish perfect for any occasion. Creamy avocados, juicy cherry tomatoes, and tangy feta cheese come together with a zesty lime dressing to create a delightful salad that’s both satisfying and nutritious.


Ingredients

Scale

Main Ingredients:

  • 12 oz rotini pasta, cooked and cooled
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup corn kernels (fresh or thawed if frozen)
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup crumbled feta cheese

Lime Dressing:

  • Juice of 1 lime
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

  1. Cook the Rotini Pasta: Prepare the rotini pasta according to package directions. Drain and rinse under cold water.
  2. Prepare the Salad: In a large bowl, combine the cooked pasta, diced avocados, cherry tomatoes, red onion, corn, cilantro, and feta cheese.
  3. Make the Lime Dressing: In a small bowl, whisk together lime juice, olive oil, garlic, salt, and pepper.
  4. Combine and Serve: Pour the dressing over the salad and gently toss to combine. Serve immediately or chill for 30 minutes for enhanced flavor.

Notes

  • For added protein, mix in grilled chicken or chickpeas.
  • To prevent avocados from browning, toss them in a little lime juice before adding to the salad.
  • Best enjoyed on the day it’s made.

Nutrition

  • Serving Size: 1 cup
  • Calories: 340
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg