Description
This baked lemon pepper tofu recipe is an incredibly easy and flavorful way to enjoy crispy, golden tofu with fresh lemon zest and peppery seasoning. Perfect as a protein-packed addition to your meals, it’s marinated in a zesty blend of lemon juice, olive oil, and spices, then baked until crisp and delicious. This dish is great for a quick weeknight dinner or a satisfying snack.
Ingredients
Scale
Tofu
- 14 oz firm tofu
Marinade
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- ½ teaspoon salt
Garnish
- Fresh parsley for garnish (optional)
Instructions
- Preheat oven: Preheat your oven to 400°F (200°C) to ensure an even cooking temperature throughout the baking process.
- Prepare tofu: Drain the tofu and press it gently between paper towels to remove excess moisture. This pressing step is crucial for achieving crispy tofu.
- Slice tofu: Cut the pressed tofu into bite-sized cubes or rectangles, depending on your preference. Smaller pieces will become crispier during baking.
- Make marinade: In a large bowl, whisk together olive oil, lemon zest, lemon juice, black pepper, garlic powder, and salt to create a flavorful marinade.
- Marinate tofu: Add the tofu pieces to the bowl and gently toss them in the marinade. Let the tofu marinate for about 10 minutes to absorb all the fresh flavors.
- Arrange on baking sheet: Line a baking sheet with parchment paper and arrange the marinated tofu pieces in a single layer, ensuring they are not overcrowded to allow for even crisping.
- Bake tofu: Place the baking sheet in the preheated oven and bake for 25-30 minutes, flipping the tofu halfway through for even cooking.
- Check crispiness: The tofu should turn golden brown and crispy on the edges. If not crispy enough, bake for an additional 5 minutes until desired crispiness is achieved.
- Garnish and serve: Remove the tofu from the oven and garnish with fresh parsley if desired. Let it cool slightly before serving.
Notes
- Pressing tofu is essential to remove excess moisture and achieve crispy texture when baked.
- You can use lemon zest and juice from fresh lemons for the best flavor.
- Flip the tofu halfway through baking to ensure even browning and crispiness.
- Serve the baked lemon pepper tofu as a protein addition to salads, grain bowls, or as a snack.
- This recipe can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.
