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Carrot, Apple, and Walnut Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 47 reviews
  • Author: Deborah
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and crunchy Carrot Apple and Walnut Salad combining the natural sweetness of apples and raisins with toasted walnuts and a tangy lemon dressing, perfect as a light side dish or healthy snack.


Ingredients

Scale

Salad Ingredients

  • 1 lb about 5 large carrots, peeled and sliced into matchsticks
  • 2 apples (we used granny smith), peeled, cored and sliced into matchsticks
  • 1 cup walnuts, coarsely chopped and lightly toasted
  • 1/2 cup raisins

Dressing Ingredients

  • Juice of 1 medium lemon (3 tablespoons, divided)
  • 3 tablespoons sunflower oil
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper, to taste


Instructions

  1. Toast Walnuts: Heat a dry skillet over medium heat and toast the walnuts until golden and fragrant, watching carefully as they can burn quickly. Remove from heat and allow to cool.
  2. Soften Raisins: Place the raisins in 1 cup of boiling hot water and soak for about 1 minute to soften, then drain thoroughly and set aside.
  3. Prepare Carrots: Peel and cut the carrots into matchstick-sized pieces and place them in a large mixing bowl.
  4. Prepare Apples and Prevent Browning: Peel, core, and slice apples into matchsticks, then immediately toss with 1 tablespoon of lemon juice to prevent browning. Add apples to the mixing bowl.
  5. Add Nuts and Raisins: Add the toasted walnuts and softened raisins to the bowl with the carrot and apple mixture.
  6. Make and Add Dressing: In a small bowl or measuring cup, whisk together the remaining 2 tablespoons lemon juice, sunflower oil, salt, and black pepper. Pour the dressing over the salad and toss gently until all ingredients are well combined.

Notes

  • Toasting walnuts enhances their flavor but watch carefully to avoid burning.
  • Soaking raisins quickly softens them for better texture in the salad.
  • Using lemon juice on apples prevents discoloration and keeps the salad visually appealing.
  • This salad is best served fresh but can be refrigerated for up to 1 day.
  • For a different twist, try substituting walnuts with pecans or adding fresh herbs like parsley.