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Cauliflower Cucumber Salad with Sour Cream and Greek Yogurt Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 47 reviews
  • Author: Deborah
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This refreshing Cauliflower Cucumber Salad combines crunchy cauliflower, crisp cucumber slices, and fresh chives, all tossed in a creamy sour cream and Greek yogurt dressing. It’s a light, flavorful, and easy-to-make salad perfect for any meal or gathering.


Ingredients

Scale

Vegetables

  • 1 small/medium head of cauliflower, cut into small pieces
  • 1 English cucumber, sliced into thin half circles
  • 1/2 cup chives or green onion, finely sliced (including white parts if preferred)

Dressing

  • 1/4 cup sour cream
  • 1/4 cup plain Greek yogurt (or replace with all sour cream if preferred)
  • 1/2 tsp salt, plus more to taste
  • 1/4 tsp freshly ground black pepper
  • 1 clove garlic, minced (optional, for extra zing)

Garnish

  • Sprig of parsley or dill (optional)


Instructions

  1. Prepare the cauliflower: Dice the cauliflower into small pieces using a knife or a food chopper like a Vidalia Chop Wizard with the small holes setting. Place the diced cauliflower in a medium salad bowl.
  2. Slice the cucumber: Cut the cucumber in half lengthwise and slice thinly to create half-moon shapes. A mandoline slicer can speed up this process. Add the cucumber slices to the bowl with the cauliflower.
  3. Add the chives: Finely chop the chives or green onions, including the white parts if you want a stronger onion flavor. Toss the chives over the salad mixture.
  4. Make the dressing: In a separate small bowl, combine 1/4 cup sour cream and 1/4 cup plain Greek yogurt. Add 1/2 teaspoon salt, 1/4 teaspoon freshly ground black pepper, and the optional minced garlic. Mix well to blend all flavors.
  5. Toss the salad: Pour the dressing over the cauliflower, cucumber, and chives. Stir thoroughly to coat all ingredients evenly. Taste and add extra salt if desired.
  6. Garnish and serve: Optionally, garnish the salad with a sprig of fresh parsley or dill for added visual appeal and flavor. Serve chilled for best taste.

Notes

  • This salad is best served fresh but can be refrigerated for up to 1 day.
  • The optional garlic clove adds a nice zing but can be omitted for a milder flavor.
  • You can substitute all sour cream if Greek yogurt is unavailable.
  • Adjust salt and pepper to your taste preferences.
  • Consider adding a squeeze of lemon juice for added brightness if desired.