There is something incredibly comforting about a meal that manages to be fresh, tangy, and hearty all at once, and that is exactly what you get with this Chicken Feta Spinach Pasta Recipe. Combining tender chicken, creamy feta cheese, vibrant baby spinach, and juicy little tomatoes with perfectly cooked pasta, this dish delivers a wonderful medley of flavors and textures that dance together in every bite. Whether you are whipping up a quick weeknight dinner or aiming to impress friends with an easy yet delicious meal, this recipe is a total winner that feels both special and approachable.
Ingredients You’ll Need
This Chicken Feta Spinach Pasta Recipe relies on simple, fresh ingredients that each play a vital role in creating a dish bursting with flavor and delightful textures. Every ingredient, from the chicken to the spices, contributes to a balanced and satisfying meal that comes together effortlessly.
- 8 ounces uncooked pasta: The base that carries all the delicious flavors, cooked al dente for the perfect bite.
- 2 chicken breasts (cut into bite-size pieces): Lean protein that cooks quickly and soaks up the flavors of the sauce beautifully.
- 1 tablespoon olive oil: Adds richness and helps to cook the chicken evenly.
- 1/4 teaspoon dried oregano: Offers a subtle herby depth that complements the chicken and sauce perfectly.
- 1/4 teaspoon garlic powder: Brings a gentle aromatic warmth without overpowering the dish.
- 1/3 cup chicken broth: Creates a flavorful base for the sauce that keeps everything moist and delicious.
- 1/2 teaspoon Dijon mustard: Adds a tangy punch and helps to emulsify the sauce for a smooth finish.
- 1 teaspoon lemon juice: Brightens the dish with a fresh citrus zing that cuts through the richness.
- 1 (10.5 ounce) container little tomatoes (grape, cherry, etc.) (cut into halves): Sweet bursts of juiciness that break down into a sauce, adding vivid color and natural sweetness.
- 1.5 cups (packed) fresh baby spinach: A nutrient-packed green that wilts into the sauce, providing freshness and vibrant color.
- 3.5 ounces feta (cubed and packed in oil and herbs recommended): Creamy, tangy, and slightly salty cheese that melts slightly into the pasta mix for incredible flavor.
- Red pepper flakes (to taste) (optional): For a gentle kick of heat if you like things a little spicy.
- Freshly grated parmesan cheese (to taste) (optional): Adds an extra layer of cheesy goodness for garnish and finishing touch.
How to Make Chicken Feta Spinach Pasta Recipe
Step 1: Cook the Pasta
The foundation for this Chicken Feta Spinach Pasta Recipe starts with perfectly cooked pasta. Bring a large pot of salted water to a boil, then add the pasta. Cook it according to package instructions until al dente—meaning it should be tender yet slightly firm to the bite. This texture is crucial because the pasta will continue to absorb flavors once combined with the sauce. Once done, drain and set aside, saving a splash of pasta water for later if you want to loosen the sauce.
Step 2: Sauté the Chicken
While the pasta cooks, prepare the chicken by cutting it into bite-sized pieces. Heat olive oil in a large skillet over medium-high heat, then add the chicken along with dried oregano and garlic powder. These simple seasonings bring out the natural flavors of the chicken beautifully. Stir frequently and cook for about 5 to 7 minutes until the chicken is nearly cooked through and golden on the edges. At this point, remove the chicken from the pan and set it aside so you can build your sauce in the same skillet.
Step 3: Build the Sauce Base
To the same skillet, pour in the chicken broth, Dijon mustard, and lemon juice. Stir well to dissolve the mustard into the broth, creating a tangy, savory sauce base. Allow this to simmer gently for about a minute—this will enhance the flavors and start to thicken the sauce just a bit, forming the perfect backdrop for the tomatoes and other ingredients.
Step 4: Cook the Tomatoes
Next, add the halved little tomatoes to the pan. Over the next 4 to 5 minutes, toss and stir occasionally so they begin to soften and break apart, releasing their sweet juices to enrich the sauce. This cooking step transforms those little bursts of juiciness into a luscious, vibrant sauce that pairs brilliantly with all the other ingredients.
Step 5: Reintroduce the Chicken
Return the chicken to the skillet with the tomato sauce, letting it heat through completely while making sure not to overcook it. This step ensures the chicken absorbs some of the tangy, rich goodness of the sauce while staying tender and juicy. It’s a key moment for flavor melding and perfect timing so the chicken doesn’t dry out.
Step 6: Finish with Spinach, Feta, and Pasta
Stir in the fresh baby spinach and cubed feta cheese. The spinach wilts down beautifully in just a minute or two, adding a burst of green freshness, while the feta softens and mingles with the sauce, adding creaminess and a distinct tang that’s simply irresistible. Finally, toss the sauce mixture with the cooked pasta until everything is coated evenly. If the sauce feels a bit thick, a splash of reserved pasta water helps bring it all together for a silky finish. Serve this dish immediately with optional red pepper flakes and freshly grated parmesan if desired—a wonderful conclusion to your Chicken Feta Spinach Pasta Recipe journey.
How to Serve Chicken Feta Spinach Pasta Recipe
Garnishes
For garnishes, the crowd-pleasers are simple but impactful. A sprinkle of red pepper flakes adds a touch of heat that contrasts beautifully with the creamy feta, while freshly grated parmesan lends an extra layer of savory depth. A few fresh basil leaves or a drizzle of good olive oil can also brighten each forkful, making your dish look as incredible as it tastes.
Side Dishes
You can round out this Chicken Feta Spinach Pasta Recipe with fresh, crisp sides to balance the creamy pasta. Think along the lines of a light mixed greens salad with lemon vinaigrette, roasted vegetables to add some smoky sweetness, or even crusty garlic bread that’s perfect for soaking up every last bit of sauce.
Creative Ways to Present
Presentation is all about inviting the eye to savor the meal before the palate. Serve this pasta in wide, shallow bowls to show off its vibrant colors. Add a scattering of extra spinach leaves or feta cubes on top, and perhaps a lemon wedge on the side to let guests add a bright squeeze if they wish. For a more casual vibe, serve it family-style in a large colorful platter so everyone can dig in together and enjoy the lovely medley of flavors.
Make Ahead and Storage
Storing Leftovers
This Chicken Feta Spinach Pasta Recipe stores wonderfully in an airtight container in the refrigerator for up to 3 days. The flavors tend to develop even more as it sits, making leftovers a delicious treat. Just make sure to store the pasta separately from any garnishes like parmesan to keep everything fresh.
Freezing
Because of the fresh spinach and feta, freezing the whole dish is not usually recommended, as these ingredients can become watery or grainy upon thawing. However, you can freeze the cooked chicken and tomato sauce base separately without the spinach and feta for up to a month and then freshen it up with freshly added spinach and feta after reheating.
Reheating
When you’re ready to enjoy leftovers, reheat gently in a skillet over medium heat, adding a splash of water or broth to loosen the sauce if needed. Stir frequently to avoid overcooking the chicken. Add any fresh spinach or feta after reheating for the best texture and taste, maintaining the wonderfully fresh quality of the original dish.
FAQs
Can I use different types of pasta in this Chicken Feta Spinach Pasta Recipe?
Absolutely! While standard short pasta like penne or rotini works great here, feel free to swap in your favorite pasta shapes such as farfalle, fusilli, or even spaghetti. Just keep the cooking times in mind to ensure perfect al dente texture.
Is it possible to make this dish vegetarian?
Definitely! Simply omit the chicken and consider adding extra vegetables such as sautéed mushrooms, zucchini, or roasted bell peppers to maintain heartiness. The feta and tomato sauce will still provide plenty of flavor and creaminess.
What type of feta works best for this recipe?
Using feta that’s cubed and packed in oil and herbs adds an extra layer of flavor and softness that melts slightly into the dish. However, plain block feta crumbled gently works just as well—just avoid overly dry feta varieties.
Can I prepare this recipe ahead of time for a dinner party?
Yes! You can cook the chicken and sauce base ahead and store it separately from the pasta and spinach. Combine and wilt the spinach just before serving for the freshest texture and flavor during your gathering.
How can I add more flavor without making it too spicy?
Try increasing the lemon juice a little for extra brightness or adding fresh herbs like basil or parsley at the end. Red pepper flakes can be omitted or reduced if you prefer to keep the dish mild without sacrificing any complexity.
Final Thoughts
This Chicken Feta Spinach Pasta Recipe is a fantastic go-to whenever you want something fast, flavorful, and satisfying that feels just a little bit special. The combination of juicy chicken, tangy feta, and fresh spinach with that cozy pasta base really hits the spot every single time. I encourage you to give this recipe a try, share it with loved ones, and see just how easily a wholesome, beautiful dish like this can brighten any meal.
Print
Chicken Feta Spinach Pasta Recipe
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Description
This Chicken Feta Spinach Pasta is a quick and flavorful meal combining tender chicken, fresh spinach, juicy little tomatoes, and salty feta cheese in a creamy sauce tossed with perfectly cooked pasta. Ready in just 25 minutes, it’s a wholesome, Mediterranean-inspired dish perfect for weeknight dinners.
Ingredients
Pasta
- 8 ounces uncooked pasta
Chicken
- 2 chicken breasts, cut into bite-size pieces
- 1 tablespoon olive oil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
Sauce & Vegetables
- 1/3 cup chicken broth
- 1/2 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1 (10.5 ounce) container little tomatoes, halved
- 1.5 cups fresh baby spinach, packed
- 3.5 ounces feta cheese, cubed and packed in oil and herbs
Optional Garnishes
- Red pepper flakes, to taste
- Freshly grated Parmesan cheese, to taste
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Drain and set aside.
- Cook the chicken: Heat olive oil in a skillet over medium-high heat. Add chicken pieces, dried oregano, and garlic powder. Cook for 5-7 minutes, stirring frequently, until the chicken is almost fully cooked. Remove the chicken from the pan and set aside.
- Make the sauce base: In the same skillet, add chicken broth, Dijon mustard, and lemon juice. Stir to dissolve the mustard and let the mixture simmer for about a minute to meld the flavors.
- Cook the tomatoes: Add the halved little tomatoes to the pan and cook for 4-5 minutes, stirring occasionally, until the tomatoes start to break down and form a rich sauce.
- Reintroduce the chicken: Return the partially cooked chicken to the skillet. Heat through gently until the chicken is fully cooked but not overdone.
- Add spinach and feta: Stir in the fresh spinach and cubed feta cheese. Allow the spinach to wilt in the sauce, creating a creamy texture.
- Toss with pasta and serve: Add the cooked pasta to the skillet and toss everything together. You may add a little reserved pasta water to loosen the sauce if needed. Serve immediately, garnished with red pepper flakes and freshly grated Parmesan cheese if desired.
Notes
- Use pasta water to adjust the sauce consistency if it becomes too thick.
- Choose feta packed in oil and herbs for added flavor.
- Adjust red pepper flakes according to your preferred spice level.
- For a vegetarian version, omit chicken and increase spinach and tomatoes.
- Leftovers keep well for up to 2 days refrigerated, but spinach might wilt further.
