If you are craving a vibrant and wholesome dinner that comes together in a flash, this Chicken Sausages with Zucchini, Tomatoes & Pasta Recipe is just the ticket. Imagine tender slices of chicken sausage mingling with tender zucchini, juicy tomatoes, and perfectly cooked pasta, all wrapped in an aromatic sauce seasoned with garlic and herbs. It’s a celebration of fresh ingredients and bold flavors that makes weeknight cooking feel like a treat. Whether you’re making dinner for the family or craving a cozy solo meal, this dish promises to bring warmth and satisfaction to your table.
Ingredients You’ll Need
Every great dish starts with ingredients that are simple yet essential, and this recipe is no exception. Each ingredient here adds a unique touch, from the heartiness of chicken sausage to the fresh pop of cherry tomatoes and the subtle herbaceous aroma that will fill your kitchen.
- Chicken sausages (4, sliced into rounds): Provides lean protein and savory flavor that anchors the dish.
- Olive oil (1 tablespoon): Used for sautéing; adds a silky, rich base to develop the sauce.
- Zucchini (1 medium, sliced into half-moons): Offers a tender crunch and fresh, green vibrancy.
- Cherry or grape tomatoes (1 pint, halved): Burst with sweetness and create a luscious cooking sauce.
- Garlic (3 cloves, minced): Infuses the dish with aromatic depth and warmth.
- Dried oregano (1/2 teaspoon): Brings a classic Mediterranean herbal note.
- Dried basil (1/2 teaspoon): Complements oregano with a sweet and peppery touch.
- Red pepper flakes (1/4 teaspoon, optional): Adds a subtle kick of heat if you like some spice.
- Salt and black pepper to taste: Essential to balance and enhance all the flavors.
- Pasta (8 oz – penne, spaghetti, or choice): The comforting carb base that soaks up the sauce beautifully.
- Low-sodium chicken broth (1/2 cup): Adds moisture and savory richness without overpowering.
- Grated Parmesan cheese (1/4 cup, optional): For a nutty, salty finish on top.
- Fresh basil or parsley, chopped (optional): Adds a fresh, bright garnish that livens every bite.
How to Make Chicken Sausages with Zucchini, Tomatoes & Pasta Recipe
Step 1: Cook Your Pasta
Start by boiling your pasta according to the package directions until it’s al dente. This step sets the foundation for your dish — perfectly cooked pasta is crucial because it helps soak up flavors without becoming mushy. Once done, drain the pasta but reserve about a quarter cup of the pasta water to adjust the sauce later.
Step 2: Brown the Chicken Sausages
In a large skillet warmed with olive oil, toss in your sliced chicken sausages. Let them cook over medium heat until they develop a gorgeous golden-brown color, about 5 to 7 minutes. These browned edges add texture and deepen the flavor. Once cooked, remove the sausages and set them aside, so they don’t overcook while you prepare the veggies.
Step 3: Sauté the Zucchini and Aromatics
In the same skillet, add the zucchini slices. Sauté them gently for about 3 to 4 minutes until they soften slightly but still hold their bite. Then, add the minced garlic, oregano, basil, and the optional red pepper flakes. Stir for another couple of minutes, allowing these herbs and garlic to infuse that warm, fragrant smell that instantly makes your kitchen cozier.
Step 4: Add Tomatoes and Let Them Soften
Next, stir in the halved cherry or grape tomatoes. Cook them for 3 to 4 minutes until they start to release their juices, creating a natural, vibrant sauce. These juicy bursts bring a lovely tang and a touch of sweetness that balances the savoriness of your sausages.
Step 5: Simmer with Chicken Broth
Pour the low-sodium chicken broth into the skillet to deglaze the pan — scraping up all those delicious browned bits from the bottom. Let the mixture simmer gently for 2 to 3 minutes to reduce slightly, helping concentrate the flavors into a silky sauce that perfectly coats the pasta.
Step 6: Combine Pasta and Sauce
Now, add your cooked pasta back into the skillet. If it seems a bit dry, pour in some of that reserved pasta water to loosen the sauce, ensuring every strand or piece is beautifully coated. Give everything a good toss to combine all those vibrant ingredients into one harmonious dish.
Step 7: Return Sausages to the Skillet
Pop your browned chicken sausages back in and mix everything thoroughly. Let it all cook together for 2 to 3 more minutes so the flavors meld and everything heats through evenly. This step really ensures every bite is bursting with the perfect balance of tastes.
Step 8: Season and Garnish
Finish by seasoning with salt and freshly ground black pepper to taste. For a special touch, sprinkle on grated Parmesan cheese and scatter fresh basil or parsley on top, adding both color and an extra layer of fresh flavor that makes this Chicken Sausages with Zucchini, Tomatoes & Pasta Recipe shine.
How to Serve Chicken Sausages with Zucchini, Tomatoes & Pasta Recipe
Garnishes
Adding fresh herbs like basil or parsley not only makes this meal look inviting but also injects a burst of freshness that balances the hearty flavors. A sprinkle of Parmesan cheese provides a nutty, savory finish that brings a cozy, comforting feel to the dish.
Side Dishes
This dish stands well on its own, but pairing it with a simple green salad, crusty garlic bread, or roasted vegetables can elevate your meal to restaurant quality. Light and crisp sides help refresh your palate, complementing the rich pasta and sausage beautifully.
Creative Ways to Present
For a fun twist, serve this pasta in individual bowls or hollowed-out Parmesan cheese wheels for parties. Another charming idea is to plate it over a bed of lightly wilted spinach or arugula, adding a peppery contrast that also sneaks in extra greens.
Make Ahead and Storage
Storing Leftovers
After enjoying your meal, store any leftovers in an airtight container in the refrigerator. The flavors actually deepen overnight, making for even tastier leftovers for your next lunch or dinner.
Freezing
If you want to keep it longer, this Chicken Sausages with Zucchini, Tomatoes & Pasta Recipe freezes wonderfully. Just cool completely, transfer to freezer-safe containers, and store for up to three months. When ready, thaw overnight in the fridge for best results.
Reheating
Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth to loosen the sauce if needed. You can also microwave it, but stirring halfway through helps maintain a balanced texture and flavor.
FAQs
Can I use turkey or beef sausages instead of chicken sausages?
Absolutely! While chicken sausages keep this dish light, turkey or beef sausages will work just as well and add their own unique flavors. Just be mindful of cooking times, as they might vary slightly.
What pasta type works best in this recipe?
This recipe is very versatile. Penne, spaghetti, or even fusilli all hold the sauce nicely. Choose your favorite or whatever you have on hand—each will make a delicious meal.
Is it possible to make this dish vegetarian?
Yes! Swap the chicken sausages for plant-based sausage alternatives or add in hearty mushrooms or legumes. The zucchini and tomatoes will still create that vibrant, comforting base.
Can I prepare parts of this recipe ahead of time?
Definitely. You can slice the sausages and prep the veggies in advance. Cooking the pasta and sauce freshly is best, but pre-chopped ingredients make cooking much faster.
How spicy does this recipe get with red pepper flakes?
The red pepper flakes add just a gentle heat that wakes up the flavors without overwhelming them. You can adjust the amount or omit it entirely to suit your spice preference.
Final Thoughts
Trust me when I say this Chicken Sausages with Zucchini, Tomatoes & Pasta Recipe is a delightful way to bring joy and color to your dinner table without fuss or stress. The marriage of fresh vegetables, savory sausages, and tasty pasta is bound to become one of your favorite quick meals. So grab your skillet, gather your ingredients, and enjoy the comforting goodness of this dish—you won’t regret it!
Print
Chicken Sausages with Zucchini, Tomatoes & Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian-American
Description
This Chicken Sausages with Zucchini, Tomatoes & Pasta recipe is a flavorful and hearty dish featuring tender chicken sausages cooked with fresh zucchini, juicy cherry tomatoes, garlic, and aromatic herbs. Tossed with your choice of pasta and finished with a light Parmesan garnish, this meal is quick to prepare and perfect for a satisfying weeknight dinner.
Ingredients
Protein and Oil
- 4 chicken sausages, sliced into rounds
- 1 tablespoon olive oil
Vegetables and Aromatics
- 1 medium zucchini, sliced into half-moons
- 1 pint cherry or grape tomatoes, halved
- 3 cloves garlic, minced
Herbs and Seasonings
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional, for heat)
- Salt and black pepper to taste
Pasta and Liquids
- 8 oz pasta (penne, spaghetti, or your choice)
- 1/2 cup low-sodium chicken broth
Optional Garnishes
- 1/4 cup grated Parmesan cheese
- Fresh basil or parsley, chopped
Instructions
- Cook the Pasta: Boil the pasta according to the package directions until al dente. Drain and set aside, reserving about 1/4 cup of pasta water to help loosen the sauce later.
- Brown the Sausages: Heat olive oil in a large skillet over medium heat. Add the sliced chicken sausages, cooking them for 5-7 minutes until they are browned and fully cooked. Remove from skillet and set aside.
- Sauté Zucchini and Aromatics: In the same skillet, add zucchini slices and cook for 3-4 minutes until they begin to soften. Add minced garlic, dried oregano, dried basil, and red pepper flakes if using. Cook for an additional 1-2 minutes until fragrant.
- Add Tomatoes: Stir in the halved cherry tomatoes and cook for 3-4 minutes until they start to soften and release their juices.
- Simmer Sauce: Pour in the chicken broth, scraping up any browned bits from the pan. Bring to a simmer and let cook for 2-3 minutes to thicken the sauce slightly.
- Combine Pasta and Sauce: Add the cooked pasta to the skillet along with reserved pasta water as needed to loosen the sauce. Stir to coat the pasta evenly.
- Return Sausages and Heat Through: Add the cooked chicken sausages back to the skillet and stir everything together. Cook for 2-3 more minutes until heated through.
- Season and Garnish: Adjust seasoning with salt and black pepper to taste. Serve garnished with grated Parmesan cheese and freshly chopped basil or parsley if desired.
Notes
- You can substitute chicken sausages with turkey or pork sausages if preferred.
- Adding red pepper flakes is optional; omit for a milder dish or increase for extra heat.
- Reserve pasta water to adjust sauce consistency as needed.
- Fresh herbs like basil or parsley add vibrant flavor but can be omitted if unavailable.
- Use whole wheat or gluten-free pasta if you prefer those dietary options.
