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Chicken Tinga Recipe

Chicken Tinga Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 26 reviews
  • Author: Deborah
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Non-Vegetarian

Description

This Chicken Tinga recipe is a flavorful and spicy Mexican dish featuring tender shredded chicken in a smoky, tangy chipotle tomato sauce. Perfect for tacos, tostadas, or served over rice, this dish is sure to become a family favorite!


Ingredients

Scale

Main Ingredients:

  • 1 tablespoon olive oil
  • 1 small white onion, thinly sliced
  • 2 garlic cloves, minced
  • 2 chipotle peppers in adobo sauce, chopped
  • 1 tablespoon adobo sauce from the chipotle can
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1 (15-ounce) can fire-roasted diced tomatoes
  • 1/2 cup low-sodium chicken broth
  • 3 cups cooked and shredded chicken (such as rotisserie or poached chicken breast)


Instructions

  1. Prepare the Sauce: Heat olive oil in a skillet, sauté onion and garlic. Add chipotle peppers, adobo sauce, spices, salt, tomatoes, and broth. Simmer for 10 minutes.
  2. Blend the Sauce: Cool slightly, then blend the mixture until smooth.
  3. Combine with Chicken: Return sauce to the skillet, add shredded chicken, simmer until heated through and sauce thickens.
  4. Serve: Enjoy warm with tortillas, rice, or over tostadas.

Notes

  • Adjust chipotle peppers for desired heat level.
  • Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 280
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg