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Cucumber Tomato Avocado Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 35 reviews
  • Author: Deborah
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

A refreshing and vibrant Cucumber Tomato Avocado Salad combining crisp cucumber, juicy cherry tomatoes, creamy avocado, and fresh herbs, all tossed in a tangy white balsamic vinaigrette. Perfect as a light side dish or a healthy snack for any occasion.


Ingredients

Scale

Salad Ingredients

  • 1 cucumber (thinly sliced into half-moons)
  • 1 pint cherry tomatoes (halved)
  • 1 avocado (cubed)
  • 1 small-medium red onion (finely chopped)
  • 2 tablespoons fresh herbs (chopped; recommended: chives, parsley, and basil)

Dressing Ingredients

  • 3 tablespoons white balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1/2 tablespoon whole grain Dijon mustard
  • 1/2 tablespoon honey
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon dried garlic powder
  • Salt and pepper (to taste)


Instructions

  1. Prepare the Salad and Dressing: Add all salad ingredients—cucumber, cherry tomatoes, avocado, red onion, and fresh herbs—to a large serving bowl. In a separate small jar with a tight-fitting lid, combine the white balsamic vinegar, extra virgin olive oil, whole grain Dijon mustard, honey, Italian seasoning, dried garlic powder, salt, and pepper. Shake well to emulsify the dressing.
  2. Toss the Salad: Pour as much dressing over the salad as desired and gently toss until all ingredients are evenly coated. For a more flavorful salad, use all the dressing. If a lighter touch is preferred, reserve leftover dressing for up to 3 days in the refrigerator.
  3. Serve Immediately: Serve the salad right away to prevent the avocado from browning and to enjoy the freshest flavors and textures.

Notes

  • The salad is best served immediately due to avocado’s tendency to brown quickly.
  • Leftover dressing can be stored in the fridge for up to 3 days and used as a vinaigrette for other salads.
  • Fresh herbs can be adjusted according to preference or availability.
  • For a vegan version, substitute honey with maple syrup or agave nectar.
  • Adjust salt and pepper to taste depending on dietary preferences.