If you’ve ever been on the fence about Brussels sprouts, this Easy Roasted Brussels Sprouts Recipe will win you over completely. With just a handful of simple ingredients, this dish transforms those little green buds into caramelized, crispy bites of pure deliciousness. The roasting process brings out their natural sweetness while adding a lovely crunch that is impossible to resist. Whether you’re aiming for a healthy weeknight side or a holiday crowd-pleaser, this recipe is straightforward, quick, and endlessly satisfying.
Ingredients You’ll Need
These ingredients are refreshingly simple but play a crucial role in elevating every bite. Each element works together to enhance flavor, texture, and color, making the Brussels sprouts shine without overpowering their natural goodness.
- 1 1/2 to 2 pounds Brussels sprouts: Fresh, firm sprouts ensure the best texture and that beautiful caramelization during roasting.
- 1 tablespoon olive oil: Helps create that crisp, golden exterior while adding a subtle richness.
- 2 teaspoons kosher salt: Essential for bringing out the natural flavors and balancing the slight bitterness of the sprouts.
How to Make Easy Roasted Brussels Sprouts Recipe
Step 1: Preheat Your Oven
Set your oven to 400 degrees Fahrenheit. This temperature is just right to roast the Brussels sprouts evenly, allowing them to get crispy edges without burning.
Step 2: Prepare the Brussels Sprouts
Wash the Brussels sprouts thoroughly, then peel away any outer leaves that look damaged or wilted. Trimming the base ensures that the sprouts cook evenly, and halving them exposes the inside to direct heat for the perfect caramelization.
Step 3: Season with Olive Oil and Salt
In a large bowl, toss the halved Brussels sprouts with olive oil and kosher salt. This simple seasoning coats the sprouts evenly, making sure every bite gets flavorful and crispy.
Step 4: Arrange on Baking Sheet
Spread the Brussels sprouts out on a parchment or Silpat-lined baking sheet in a single layer with the cut sides facing down. This placement is key to achieving those toasted, crispy edges.
Step 5: Roast Until Crisp and Tender
Pop the baking sheet into the oven and roast for about 35 minutes. Halfway through, you can give them a toss if you want, but it’s not required. You’ll know they’re ready when the edges are deeply golden and slightly crisp.
Step 6: Serve and Enjoy
Once roasted, you can serve them straight away with your favorite toppings or dive right in. These Brussels sprouts are just as good warm or at room temperature, perfect for any meal.
How to Serve Easy Roasted Brussels Sprouts Recipe
Garnishes
Adding a finishing touch can take your roasted Brussels sprouts from simple to spectacular. Try sprinkling freshly grated Parmesan for a savory twist, a drizzle of balsamic glaze for tangy sweetness, or some toasted nuts for added crunch and nuttiness.
Side Dishes
This Easy Roasted Brussels Sprouts Recipe pairs beautifully with a variety of mains. Think roasted chicken, grilled steak, or even a hearty grain bowl. Their savory notes and crispy texture complement richer dishes perfectly.
Creative Ways to Present
For a fun twist, toss your roasted Brussels sprouts into a warm pasta salad or layer them atop pizza before the final bake. They also make a fantastic topping for baked potatoes or can be chopped and mixed into grain salads to add depth and flavor.
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftover roasted Brussels sprouts, store them in an airtight container in the refrigerator. They’ll stay fresh and tasty for up to 3 days, making them an easy addition to quick lunches or dinners.
Freezing
While you can freeze roasted Brussels sprouts, keep in mind their crisp texture may soften after thawing. If you plan to freeze them, spread on a baking sheet first to freeze individually before packing into freezer bags for the best results.
Reheating
To bring back as much of that roasted crispness as possible, reheat leftovers in a hot oven or a sauté pan rather than the microwave. This way, they stay crunchy and delicious instead of turning mushy.
FAQs
Can I use frozen Brussels sprouts for this recipe?
While fresh Brussels sprouts work best for roasting because of their firm texture, you can use frozen ones if necessary. Thaw and pat them dry thoroughly before roasting to avoid sogginess.
What if I prefer my Brussels sprouts less crispy?
If you like them softer, you can reduce the roasting time by 5 to 10 minutes and toss them halfway through cooking so they cook evenly without getting too crisp.
Can I add other seasonings?
Absolutely! Garlic powder, smoked paprika, or a squeeze of lemon juice add delightful layers of flavor that elevate this already tasty Easy Roasted Brussels Sprouts Recipe.
Is this dish suitable for meal prepping?
Definitely. Roasted Brussels sprouts make a convenient and healthy meal prep side. Just store them in airtight containers and reheat as needed throughout the week.
How do I prevent Brussels sprouts from becoming bitter?
Choosing fresh, well-trimmed Brussels sprouts and roasting them at the right temperature helps reduce bitterness. The caramelization from roasting also naturally mellows their flavor.
Final Thoughts
This Easy Roasted Brussels Sprouts Recipe is hands-down one of my favorite ways to turn a simple vegetable into a star ingredient. With minimal prep, a few pantry staples, and a little oven magic, you’ll be rewarded with a dish that’s crispy, flavorful, and extremely versatile. Give it a try and watch Brussels sprouts become your new go-to side!
Print
Easy Roasted Brussels Sprouts Recipe
- Prep Time: 8 minutes
- Cook Time: 35 minutes
- Total Time: 43 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Description
A simple and delicious recipe for roasted Brussels sprouts that yields crispy edges and tender interiors. Tossed with olive oil and kosher salt, these sprouts are easy to prepare and make a perfect side dish for any meal.
Ingredients
Ingredients
- 1 1/2 to 2 pounds Brussels sprouts
- 1 tablespoon olive oil
- 2 teaspoons kosher salt
Instructions
- Preheat Oven: Preheat your oven to 400 degrees F to ensure it reaches the right temperature for roasting the Brussels sprouts evenly.
- Prepare Brussels Sprouts: Wash the Brussels sprouts thoroughly, remove any outer leaves that are damaged, trim the base, and then halve each sprout for even cooking.
- Toss with Oil and Salt: In a large bowl, toss the halved Brussels sprouts with olive oil and kosher salt to coat them evenly, which helps with browning and flavor.
- Arrange on Baking Sheet: Spread the Brussels sprouts flat on a baking sheet lined with parchment paper or a Silpat mat to prevent sticking and promote crispiness.
- Roast: Bake the sprouts in the preheated oven for about 35 minutes, or until the edges are crisp and caramelized, stirring once halfway through for even roasting.
- Serve and Store: Serve the roasted Brussels sprouts warm with any desired toppings. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Notes
- Tossing the sprouts halfway through roasting helps ensure they cook evenly and develop a crispy texture.
- Optional toppings such as balsamic glaze, grated Parmesan, or a squeeze of lemon juice can enhance the flavor.
- Use fresh, firm Brussels sprouts for the best results.
- Make sure not to overcrowd the baking sheet to allow proper roasting.
