Description
A quick and flavorful Garlic Butter Shrimp and Broccoli recipe combining succulent shrimp sautéed in garlic, butter, and spices with tender-crisp broccoli florets finished with fresh lemon zest and juice. Perfect for a healthy, low-carb dinner in under 30 minutes.
Ingredients
Scale
Shrimp and Seasonings
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 1 teaspoon dried thyme
- 1 tablespoon butter
- Salt, to taste
- Black pepper, to taste
Vegetables and Finishing Touches
- 1 cup broccoli florets
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
Instructions
- Preheat Skillet: Heat a large skillet over medium heat to prepare for cooking.
- Heat Oil: Add 2 tablespoons of olive oil to the heated skillet and allow it to warm for about one minute.
- Sauté Garlic: Add the minced garlic to the hot oil and sauté for about 30 seconds until fragrant, taking care not to burn it.
- Toast Spices: Stir in red pepper flakes and dried thyme, letting them toast briefly for enhanced flavor.
- Cook Shrimp: Arrange shrimp in a single layer in the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.
- Set Aside Shrimp: Remove cooked shrimp from the skillet and set aside on a plate to prevent overcooking.
- Melt Butter: In the same skillet, add the butter and swirl the pan to combine it with the garlic and oil remnants.
- Cook Broccoli: Add broccoli florets and sauté for about 5 minutes, stirring occasionally, until tender yet slightly crisp.
- Add Lemon: Squeeze lemon juice over the broccoli and sprinkle with lemon zest, stirring to combine evenly.
- Combine Shrimp and Broccoli: Return the shrimp to the skillet and toss gently with the broccoli mixture.
- Season: Add salt and black pepper to taste for seasoning.
- Final Cook: Cook everything together for another 2 minutes to ensure the shrimp and broccoli are well-coated and heated through.
- Serve: Remove from heat and serve immediately while hot.
Notes
- Ensure shrimp is fully peeled and deveined for best texture and flavor.
- Adjust red pepper flakes to your preferred spice level.
- Do not overcook broccoli; it should remain slightly crisp for best texture.
- Use fresh lemon juice and zest for the brightest flavor impact.
- This recipe can be served over rice or pasta for a more filling meal.
