Description
These Grilled Juicy Burger Bowls combine the classic flavors of a cheeseburger with fresh, vibrant greens to create a satisfying and low-carb meal. Perfect for those looking to enjoy all the indulgence of a burger without the bun, this recipe features seasoned grilled beef patties topped with melted cheddar cheese, served atop a crisp salad of mixed greens, tomatoes, avocado, and pickles, with a tangy house-made dressing.
Ingredients
Scale
For the Burger Patties
- 1 lb ground beef (80% lean, 20% fat)
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- 4 slices of cheddar cheese
For the Salad
- 2 cups mixed salad greens (lettuce, arugula, spinach)
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1 avocado, sliced
- 1/4 cup dill pickles, sliced
For the Dressing
- 4 tbsp mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp ketchup
- 1 tbsp olive oil
- 1 tsp lemon juice
Instructions
- Preheat the Grill: Heat your grill to medium-high, preparing it for the burger patties to cook evenly and develop a nice sear.
- Prepare the Patties: In a bowl, combine the ground beef with salt, black pepper, garlic powder, onion powder, and smoked paprika. Mix gently to incorporate, then divide into four equal portions and shape each into a patty.
- Grill the Patties: Place the patties on the grill and cook for 4-5 minutes per side or until reaching your desired level of doneness. During the last minute of cooking, top each patty with a slice of cheddar cheese and allow it to melt.
- Make the Salad: While the patties grill, combine the mixed greens, halved cherry tomatoes, thinly sliced red onion, sliced avocado, and dill pickles in a large bowl to create a fresh salad base.
- Prepare the Dressing: In a small bowl, whisk together mayonnaise, Dijon mustard, ketchup, olive oil, and lemon juice until smooth and emulsified.
- Rest the Patties: Remove the patties from the grill and let them rest for a couple of minutes to allow the juices to redistribute within the meat.
- Assemble the Bowls: Divide the salad mixture evenly among four bowls, placing one grilled burger patty on top of each salad.
- Dress and Serve: Drizzle the prepared dressing over each burger bowl and serve immediately for a delicious, hearty meal.
Notes
- For a leaner option, use 90% lean ground beef, but note it may be less juicy.
- Customize the salad base by adding cucumbers or radishes for extra crunch.
- To make it spicier, add a pinch of cayenne pepper to the burger mixture or some hot sauce to the dressing.
- These bowls are perfect for a low-carb or keto-friendly meal since they replace traditional buns with fresh greens.
- Letting the patties rest after grilling ensures a juicier burger.
