There is something truly special about a perfectly cooked Grilled Pork Tenderloin Recipe that brings so much warmth and comfort to any meal. This dish manages to be juicy, tender, and bursting with a harmony of bold spices that effortlessly awaken your taste buds. Each bite reveals the subtle smokiness from the grill, combined with the aromatic blend of paprika, garlic, and cumin. Whether you’re grilling for a casual family dinner or impressing guests, this recipe is my go-to for delivering consistently delicious results that never disappoint.

Ingredients You’ll Need
These ingredients are straightforward and easy to find, yet each plays a crucial role in making this dish shine. Simple pantry staples and fresh meat combine to create a meal that’s both flavorful and beautifully textured.
- 2 pounds pork tenderloin: Choose fresh and well-trimmed for the best tenderness and flavor.
- 2 tablespoons olive oil: Helps the seasoning stick and keeps the pork juicy on the grill.
- 2 tablespoons brown sugar (optional): Adds a subtle sweetness that caramelizes beautifully during grilling.
- 1 1/2 teaspoons salt: Essential for enhancing all the flavors in the pork.
- 1 teaspoon ground paprika (smoked or regular): Gives a warm, slightly smoky depth to the meat.
- 1 teaspoon garlic powder: Brings a savory, robust punch that pairs perfectly with pork.
- 1/2 teaspoon ground cumin (optional but delicious!): Introduces a subtle earthiness that elevates the flavor complexity.
- 1/4 teaspoon ground pepper: Adds a gentle heat without overpowering the palate.
How to Make Grilled Pork Tenderloin Recipe
Step 1: Prepare the Pork Tenderloin
Start by preheating your grill to a medium-high temperature, around 400 to 425°F. While it heats up, trim any excess silver skin from the pork tenderloin to ensure tender, evenly cooked meat. This prep step is key to keeping your pork as tender as possible.
Step 2: Season the Meat to Perfection
Brush the pork tenderloin thoroughly with olive oil; this not only helps the seasoning stick but also locks in moisture. In a small bowl, mix together brown sugar, salt, paprika, garlic powder, cumin, and pepper. Rub this irresistible spice blend all over the pork, making sure every inch is covered. This seasoning is where the magic happens, so don’t be shy!
Step 3: Grill the Tenderloin
Place the pork tenderloin on the grill over indirect heat to avoid flare-ups and burning. Cover the grill and cook the meat for about 12 to 15 minutes, flipping it halfway through. The goal here is to reach an internal temperature of 145°F, ensuring the pork is perfectly cooked—juicy, tender, and safe to eat. Using an instant-read thermometer is the best way to nail this step.
Step 4: Rest and Slice
Once off the grill, transfer the pork to a platter or cutting board and let it rest for 5 to 10 minutes before slicing. Resting allows the juices to redistribute throughout the meat, giving you moist slices with every bite. Then, cut into medallions or slices and get ready to enjoy.
How to Serve Grilled Pork Tenderloin Recipe

Garnishes
A sprinkle of fresh herbs like parsley or cilantro can add a lovely pop of color and freshness. For a little extra zing, a drizzle of a tangy balsamic glaze or a squeeze of fresh lemon juice brightens the rich flavors beautifully.
Side Dishes
This pork tenderloin pairs wonderfully with roasted vegetables, grilled corn, or a light, crisp salad. Consider creamy mashed potatoes or a simple quinoa pilaf to round out your meal with satisfying textures and balancing flavors.
Creative Ways to Present
For a fun twist, serve the grilled pork tenderloin sliced on top of warm flatbreads with a dollop of yogurt sauce and pickled onions. Alternatively, stack slices for sandwich sliders with caramelized onions and a savory mustard spread for a crowd-pleaser.
Make Ahead and Storage
Storing Leftovers
Place any leftover grilled pork tenderloin in an airtight container and store it in the refrigerator for up to 3 to 4 days. Keeping it well-covered helps maintain moisture and flavor, ensuring it’s just as tasty the next day.
Freezing
If you want to tuck away some extras for a future meal, wrap the cooked pork tightly in plastic wrap and then aluminum foil before freezing. It will keep well for up to 2 months, making it a perfect make-ahead option.
Reheating
To reheat, gently warm the pork slices in a skillet over low heat with a splash of broth or water to prevent drying out. Microwaving on a lower power setting with a cover also works great for quick warmups without sacrificing juiciness.
FAQs
Can I use a different cut of pork for this grilled recipe?
While pork tenderloin is ideal because of its tenderness and quick grilling time, you can use pork loin chops or even pork shoulder for a different texture, but cooking times and methods may need adjusting to ensure tenderness.
Is the brown sugar necessary in this recipe?
The brown sugar is optional but highly recommended as it adds a caramelized glaze and subtle sweetness that balances the spices and enhances the grilled flavor.
How do I know when the pork is done without a thermometer?
If you don’t have an instant-read thermometer, check for clear juices running when you cut into the thickest part of the tenderloin. The meat should still be slightly pink but not raw; the recommended internal temperature is 145°F for safe consumption.
Can I marinate the pork ahead of time?
Yes, marinating the tenderloin for a few hours or overnight with the seasoning mix and olive oil can deepen the flavors, making your Grilled Pork Tenderloin Recipe even more delicious and juicy.
What is the best wood or charcoal for grilling pork tenderloin?
For a smoky flavor, using fruit woods like apple or cherry works beautifully, complementing the pork’s natural sweetness without overpowering it. Hardwood briquettes also provide steady heat and great grill marks.
Final Thoughts
There you have it, a truly delightful Grilled Pork Tenderloin Recipe that’s simple to prepare yet impressive in flavor and presentation. This dish offers the perfect balance of smoky, savory, and slightly sweet notes that are sure to become a favorite on your grill. Trust me, once you try this, it will earn a special place in your recipe rotation—time to fire up that grill!
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Grilled Pork Tenderloin Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
Description
This grilled pork tenderloin recipe offers a perfectly seasoned, juicy, and tender pork dish that’s quick to prepare and ideal for a flavorful dinner. The pork is marinated with a blend of spices including paprika, garlic, and cumin, then grilled over indirect heat for a beautifully charred exterior and juicy interior.
Ingredients
Pork Tenderloin
- 2 pounds pork tenderloin
Seasoning and Marinade
- 2 tablespoons olive oil
- 2 tablespoons brown sugar (optional)
- 1 1/2 teaspoons salt
- 1 teaspoon ground paprika (smoked or regular)
- 1 teaspoon garlic powder
- 1/2 teaspoon ground cumin (optional but delicious!)
- 1/4 teaspoon ground pepper
Instructions
- Prep: Preheat the grill to medium-high heat, about 400-425°F. Trim the pork tenderloin by removing any silver skin to ensure tenderness during cooking.
- Season: Brush the pork all over with olive oil to help the seasoning stick and create a nice crust. In a small bowl, mix together the brown sugar, salt, paprika, garlic powder, cumin, and ground pepper. Rub this spice blend all over the pork tenderloin evenly.
- Grill: Place the pork tenderloin on the grill over indirect heat, meaning not directly above the flames. Cover the grill and cook for 12-15 minutes, flipping the pork halfway through. Continue grilling until the internal temperature reaches 145°F, using an instant-read thermometer for accuracy.
- Rest and Serve: Transfer the grilled pork tenderloin to a platter or cutting board and let it rest for 5-10 minutes. Resting allows the juices to redistribute, keeping the meat moist. After resting, slice the pork and serve immediately.
Notes
- Using an instant-read thermometer ensures the pork is perfectly cooked for safety and juiciness.
- Removing silver skin before cooking prevents toughness and improves texture.
- Brown sugar adds a subtle sweetness and helps create a caramelized crust but can be omitted for a less sweet version.
- Adjust spices to suit your taste preferences, especially the cumin and paprika types.
- Resting the meat is crucial to prevent juices from escaping when slicing.
- Serving suggestion: pair with grilled vegetables or a fresh salad for a complete meal.

