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Grilled Pork Tenderloin Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 66 reviews
  • Author: Deborah
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Description

This grilled pork tenderloin recipe offers a perfectly seasoned, juicy, and tender pork dish that’s quick to prepare and ideal for a flavorful dinner. The pork is marinated with a blend of spices including paprika, garlic, and cumin, then grilled over indirect heat for a beautifully charred exterior and juicy interior.


Ingredients

Scale

Pork Tenderloin

  • 2 pounds pork tenderloin

Seasoning and Marinade

  • 2 tablespoons olive oil
  • 2 tablespoons brown sugar (optional)
  • 1 1/2 teaspoons salt
  • 1 teaspoon ground paprika (smoked or regular)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cumin (optional but delicious!)
  • 1/4 teaspoon ground pepper


Instructions

  1. Prep: Preheat the grill to medium-high heat, about 400-425°F. Trim the pork tenderloin by removing any silver skin to ensure tenderness during cooking.
  2. Season: Brush the pork all over with olive oil to help the seasoning stick and create a nice crust. In a small bowl, mix together the brown sugar, salt, paprika, garlic powder, cumin, and ground pepper. Rub this spice blend all over the pork tenderloin evenly.
  3. Grill: Place the pork tenderloin on the grill over indirect heat, meaning not directly above the flames. Cover the grill and cook for 12-15 minutes, flipping the pork halfway through. Continue grilling until the internal temperature reaches 145°F, using an instant-read thermometer for accuracy.
  4. Rest and Serve: Transfer the grilled pork tenderloin to a platter or cutting board and let it rest for 5-10 minutes. Resting allows the juices to redistribute, keeping the meat moist. After resting, slice the pork and serve immediately.

Notes

  • Using an instant-read thermometer ensures the pork is perfectly cooked for safety and juiciness.
  • Removing silver skin before cooking prevents toughness and improves texture.
  • Brown sugar adds a subtle sweetness and helps create a caramelized crust but can be omitted for a less sweet version.
  • Adjust spices to suit your taste preferences, especially the cumin and paprika types.
  • Resting the meat is crucial to prevent juices from escaping when slicing.
  • Serving suggestion: pair with grilled vegetables or a fresh salad for a complete meal.