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Keto Espresso Mug Cake Recipe

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  • Author: Deborah
  • Prep Time: 3 minutes
  • Cook Time: 3 minutes
  • Total Time: 6 minutes
  • Yield: 1 serving
  • Category: Dessert
  • Method: Microwaving
  • Cuisine: American
  • Diet: Low Carb

Description

This Keto Espresso Mug Cake is a quick, delicious low-carb treat perfect for satisfying your chocolate and coffee cravings without breaking your keto diet. Ready in just 6 minutes, it’s made with coconut flour, cocoa powder, and a shot of espresso for an energizing flavor boost.


Ingredients

Scale

Dry Ingredients

  • 2 tablespoons coconut flour
  • 1 tablespoon cocoa powder
  • 1/2 teaspoon baking powder
  • 1 tablespoon granulated erythritol

Wet Ingredients

  • 1 egg
  • 1 tablespoon unsweetened almond milk
  • 1 tablespoon melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 shot espresso or strong coffee


Instructions

  1. Combine Dry Ingredients: In a microwave-safe mug, mix together the coconut flour, cocoa powder, baking powder, and erythritol until evenly blended.
  2. Add Wet Ingredients and Mix: Add the egg, unsweetened almond milk, melted coconut oil, vanilla extract, and the shot of espresso to the dry ingredients. Stir thoroughly until you achieve a smooth, well-combined batter.
  3. Microwave Cooking: Place the mug in the microwave and cook on high for 60 to 90 seconds, or until the cake has risen well and is set in the center. Keep a close eye to avoid overcooking.
  4. Cool and Serve: Let the mug cake cool for about a minute before eating, allowing the texture to firm up slightly and making it easier to enjoy.

Notes

  • Be sure to use a microwave-safe mug to prevent damage or accidents.
  • Adjust microwave time according to your appliance’s power to avoid drying out the cake.
  • You can substitute erythritol with another keto-friendly sweetener if preferred.
  • This recipe can be doubled by using a larger mug and increasing cooking time accordingly.
  • For a dairy-free option, ensure the almond milk and coconut oil are suitable for your diet.