Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low Carb No-Bake Strawberry Mousse Pie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 85 reviews
  • Author: Deborah
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 20 minutes
  • Yield: 8 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Carb

Description

This Low Carb No-Bake Strawberry Mousse Pie is a light, refreshing dessert perfect for anyone seeking a sugar-free, keto-friendly sweet treat. Made with fresh strawberries, creamy whipped cream, and a buttery almond flour crust, it requires no baking and is ready after chilling for a few hours. The natural sweetness is enhanced with powdered erythritol, making it ideal for low-carb and diabetic diets.


Ingredients

Scale

Strawberry Mousse

  • 1 ½ cups fresh strawberries, hulled and sliced
  • 1 cup heavy whipping cream
  • 8 oz cream cheese, softened
  • ½ cup powdered erythritol or sweetener of choice
  • 1 tsp vanilla extract

Crust

  • 1 ½ cups almond flour
  • ¼ cup unsalted butter, melted


Instructions

  1. Puree Strawberries: In a blender, puree the fresh hulled and sliced strawberries until smooth to create the strawberry base for the mousse.
  2. Mix Cream Cheese and Sweetener: In a mixing bowl, combine softened cream cheese and powdered erythritol until the mixture is smooth and well blended.
  3. Combine Strawberry Puree and Vanilla: Add the strawberry puree and vanilla extract to the cream cheese mixture, stirring thoroughly to combine all ingredients evenly.
  4. Whip Heavy Cream: In a separate bowl, whip the heavy cream until stiff peaks form, ensuring the mousse will be light and airy.
  5. Fold Whipped Cream: Gently fold the whipped cream into the strawberry-cream cheese mixture, careful not to deflate the whipped cream to maintain a fluffy texture.
  6. Prepare Crust: Mix almond flour and melted butter together, then press this mixture firmly into the bottom of a pie dish to form an even crust layer.
  7. Assemble Pie: Pour the strawberry mousse over the prepared crust, spreading it evenly for a smooth surface.
  8. Chill: Refrigerate the pie for at least 4 hours or until set properly to allow the mousse to firm up.
  9. Serve: Serve the pie chilled, optionally garnished with fresh strawberries for a decorative and fresh touch.

Notes

  • Ensure the cream cheese is softened to avoid lumps in the mousse.
  • Use powdered erythritol for the best texture; granulated erythritol might produce a grainy texture.
  • Press the crust firmly into the pie dish to help it hold together after chilling.
  • For a dairy-free version, substitute cream cheese and heavy cream with coconut-based alternatives.
  • If fresh strawberries are not in season, frozen strawberries can be used but thaw and drain excess liquid thoroughly before pureeing.