Description
A fresh, vibrant mango salad featuring crisp romaine lettuce, juicy mangoes, and a zesty homemade dressing with lime, dill, and a touch of sweetness. Perfect as a light, refreshing side dish or a healthy snack.
Ingredients
Scale
Salad Ingredients
- 4 cups Romaine Lettuce (chopped)
- 2 large Mangoes (peeled and diced)
- ½ cup Red Onion (thinly sliced)
- ½ English Cucumber (diced)
- 1 Red Bell Pepper (thinly sliced)
- ¼ cup Cilantro (chopped)
Dressing Ingredients
- 4 tablespoons Olive Oil
- 3 tablespoons Lime Juice
- 1 tablespoon Red Grape Vinegar (or Red Wine Vinegar)
- ½ tablespoon Maple Syrup
- 1 teaspoon Lime Zest
- 2 teaspoons Fresh Dill (finely chopped)
- ¾ teaspoon Red Pepper Flakes (adjust to taste)
- ½ teaspoon Salt
- ¼ teaspoon Freshly Ground Black Pepper
Instructions
- Prepare the dressing: In a small bowl, whisk together olive oil, lime juice, red grape vinegar, maple syrup, lime zest, finely chopped fresh dill, red pepper flakes, salt, and freshly ground black pepper. Let the dressing rest for 10 minutes to allow the flavors to meld.
- Combine the salad ingredients: In a large mixing bowl, add chopped romaine lettuce, diced mangoes, thinly sliced red onion, diced cucumber, thinly sliced red bell pepper, and chopped cilantro. Toss gently to combine evenly.
- Dress the salad: Just before serving, pour the prepared dressing over the salad mixture. Toss gently but thoroughly until all ingredients are evenly coated with the dressing. Serve immediately for the freshest taste.
Notes
- Adjust the amount of red pepper flakes to suit your spice preference.
- For a vegan option, ensure the maple syrup and vinegar are vegan-friendly.
- This salad is best served fresh; avoid letting it sit too long after dressing to prevent sogginess.
- Substitute red grape vinegar with red wine vinegar if unavailable.
- Can be paired with grilled chicken or fish for a complete meal.
