If you’ve been looking for a vegetable side that’s as impressive as it is easy, the Oven Roasted Garlic Cabbage Steaks Recipe is an absolute game-changer. These thick-cut cabbage slices transform into golden, crispy-edged steaks bursting with garlicky, smoky flavor. Each bite strikes the perfect balance between tender and slightly charred, making cabbage the unexpected star of your meal. Whether you’re a longtime cabbage fan or a curious newbie, this recipe will become a go-to for weeknight dinners or special occasions alike.
Ingredients You’ll Need
You won’t believe how a handful of simple, everyday ingredients come together to turn humble cabbage into something extraordinary. Each element plays a vital role, from the rich olive oil that crisps the edges to the smoked paprika which adds a warm, smoky undertone that complements the garlic perfectly.
- 1 large green or red cabbage: The main hero, sturdy enough to hold its shape and soak up all the flavors beautifully.
- 3 tablespoons olive oil (or melted butter): Adds richness and helps create that irresistible crispy crust on each steak.
- 1 teaspoon garlic powder: Infuses the cabbage with savory, aromatic garlic flavor without overpowering it.
- 1 teaspoon smoked paprika: Offers a subtle smoky warmth that deepens the overall taste.
- ½ teaspoon onion powder: Enhances the savory background notes gently.
- ½ teaspoon dried thyme: A fragrant herb that brings a fresh hint of earthiness.
- 1 teaspoon salt: Essential for seasoning and bringing out the cabbage’s natural sweetness.
- ½ teaspoon black pepper: Adds a touch of mild heat and complexity.
- Optional toppings: Grated Parmesan cheese, red pepper flakes, or fresh parsley for added flavor and color.
How to Make Oven Roasted Garlic Cabbage Steaks Recipe
Step 1: Prepare Your Oven and Baking Sheet
Start by preheating your oven to 400°F (200°C). It’s important to have a hot oven so the cabbage gets those lovely caramelized edges. While the oven warms up, line a large baking sheet with parchment paper or lightly grease it to prevent the steaks from sticking and make cleanup a breeze.
Step 2: Slice the Cabbage
Remove any wilted outer leaves and slice the cabbage into thick rounds about ¾ inch thick. Keep the core intact in each slice so your cabbage steaks hold their shape during roasting. These thick slices ensure tender centers and crispy edges after cooking.
Step 3: Mix the Flavorful Seasoning
In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper. This seasoning blend is the secret to elevating each cabbage steak with a beautiful depth of flavor and aroma that will have everyone asking for the recipe.
Step 4: Coat and Roast the Cabbage Steaks
Brush the seasoning mixture generously on both sides of each cabbage round. Place them carefully in a single layer on your prepared baking sheet, leaving a little space between each steak so they roast evenly. Pop them in the oven for 25 to 30 minutes, flipping halfway through to get that perfect golden brown and slightly crispy edge on both sides.
Step 5: Garnish and Serve
Once the cabbage steaks are tender inside and beautifully caramelized on the outside, take them out and let cool for a minute or two. Now it’s time to get creative—sprinkle with optional toppings like grated Parmesan, red pepper flakes, or fresh parsley to add some extra flavor punch and vibrant color.
How to Serve Oven Roasted Garlic Cabbage Steaks Recipe
Garnishes
Adding a little extra flair with garnishes really takes this dish to the next level. A sprinkle of grated Parmesan melts slightly over the hot cabbage for an irresistible cheesy finish. Red pepper flakes bring a bit of heat that contrasts beautifully with the smoky notes, while fresh parsley brightens every bite and adds a lovely pop of green.
Side Dishes
Oven roasted garlic cabbage steaks pair wonderfully with both hearty and light dishes. They make a perfect vegetarian centerpiece alongside quinoa or lentils, or a vibrant side with grilled chicken, steak, or fish. For something comforting, try serving them with mashed potatoes or roasted root vegetables to build a meal full of textures and flavors.
Creative Ways to Present
You can get so creative with these cabbage steaks! Try stacking them with layers of melted cheese and fresh herbs between each slice for a rustic “cabbage lasagna” style presentation. Or use smaller wedges as a crunchy base for toppings like hummus and roasted chickpeas for a tasty appetizer. These steaks are versatile enough to steal the show on any plate.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers—though they rarely last long—store them in an airtight container in the refrigerator for up to 3 days. Keep them from getting soggy by placing a paper towel underneath and on top to absorb moisture.
Freezing
While freezing cabbage steaks is possible, the texture may change slightly upon thawing. If you choose to freeze, place the cooled steaks on a baking sheet in a single layer first to flash freeze before transferring to a freezer bag. Use within 1 month for best taste.
Reheating
To bring back that crispy charm, reheat leftovers in a hot oven or toaster oven at 375°F (190°C) for about 10 minutes until warmed through and edges crisp up again. Avoid the microwave if you want to keep the best texture.
FAQs
Can I use other types of cabbage for this recipe?
Absolutely! Both green and red cabbage work beautifully, giving you slightly different colors and subtle flavor variations. Savoy cabbage may be too delicate to hold the steak shape well, but feel free to experiment.
Is it necessary to flip the cabbage steaks halfway through roasting?
Yes, flipping ensures both sides get that gorgeous caramelization and crispy texture. It promotes even cooking and prevents one side from becoming soggy.
Can I make this recipe vegan or dairy-free?
Definitely! Just stick with olive oil instead of butter and skip any cheese toppings, or use a plant-based alternative. The seasoning alone packs plenty of flavor without dairy.
How thick should I slice the cabbage steaks?
About ¾ of an inch thick is perfect. Thinner slices may fall apart during roasting, while thicker ones might take longer to cook through evenly.
What can I use instead of smoked paprika?
If you don’t have smoked paprika on hand, regular paprika or a pinch of cumin plus a tiny bit of chili powder can mimic that smoky, warm flavor quite well.
Final Thoughts
I truly believe this Oven Roasted Garlic Cabbage Steaks Recipe is destined to become one of your favorite ways to enjoy vegetables. Its perfect balance of simplicity, vibrant flavor, and fabulous textures makes it so satisfying and fun to eat. Give it a try—you might just surprise yourself with how delicious roasted cabbage can be!
Print
Oven Roasted Garlic Cabbage Steaks Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Oven Roasted Garlic Cabbage Steaks are a flavorful and healthy vegetable dish featuring thick slices of cabbage seasoned with a blend of garlic, smoked paprika, and thyme, then roasted to crispy perfection. This easy-to-make recipe highlights a simple yet delicious way to enjoy cabbage with optional toppings like Parmesan cheese and fresh herbs for added taste and texture.
Ingredients
Vegetables
- 1 large green or red cabbage
Seasonings & Oil
- 3 tablespoons olive oil (or melted butter for a richer flavor)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings
- Grated Parmesan cheese
- Red pepper flakes
- Fresh parsley
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and prepare a large baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
- Prepare the Cabbage Steaks: Remove any wilted or damaged outer leaves from the cabbage. Slice the cabbage into approximately ¾-inch thick rounds, ensuring the core remains intact so the cabbage holds together as steaks.
- Make the Seasoning Mixture: In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper. Mix well to create a flavorful seasoning blend.
- Season the Cabbage: Brush the seasoning mixture generously on both sides of each cabbage steak, ensuring they are well coated for maximum flavor.
- Roast the Cabbage Steaks: Arrange the cabbage steaks in a single layer on the prepared baking sheet, leaving space around each piece. Roast in the oven for 25 to 30 minutes, flipping them halfway through cooking to allow both sides to become golden brown and slightly crispy.
- Garnish and Serve: Once roasted, remove the cabbage steaks from the oven and let them cool for a couple of minutes. Garnish with optional toppings such as grated Parmesan cheese, red pepper flakes, or fresh parsley before serving immediately.
Notes
- Choose a firm and fresh cabbage for the best texture and flavor.
- Adjust seasoning quantities to suit your taste preference or dietary needs.
- Use melted butter instead of olive oil for a richer flavor profile.
- Flip the cabbage steaks carefully during roasting to maintain their shape.
- Optional toppings add extra flavor but can be omitted for a vegan version (use olive oil, no Parmesan).
