Description
Oven Roasted Garlic Cabbage Steaks are a flavorful and healthy vegetable dish featuring thick slices of cabbage seasoned with a blend of garlic, smoked paprika, and thyme, then roasted to crispy perfection. This easy-to-make recipe highlights a simple yet delicious way to enjoy cabbage with optional toppings like Parmesan cheese and fresh herbs for added taste and texture.
Ingredients
Scale
Vegetables
- 1 large green or red cabbage
Seasonings & Oil
- 3 tablespoons olive oil (or melted butter for a richer flavor)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings
- Grated Parmesan cheese
- Red pepper flakes
- Fresh parsley
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and prepare a large baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
- Prepare the Cabbage Steaks: Remove any wilted or damaged outer leaves from the cabbage. Slice the cabbage into approximately ¾-inch thick rounds, ensuring the core remains intact so the cabbage holds together as steaks.
- Make the Seasoning Mixture: In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper. Mix well to create a flavorful seasoning blend.
- Season the Cabbage: Brush the seasoning mixture generously on both sides of each cabbage steak, ensuring they are well coated for maximum flavor.
- Roast the Cabbage Steaks: Arrange the cabbage steaks in a single layer on the prepared baking sheet, leaving space around each piece. Roast in the oven for 25 to 30 minutes, flipping them halfway through cooking to allow both sides to become golden brown and slightly crispy.
- Garnish and Serve: Once roasted, remove the cabbage steaks from the oven and let them cool for a couple of minutes. Garnish with optional toppings such as grated Parmesan cheese, red pepper flakes, or fresh parsley before serving immediately.
Notes
- Choose a firm and fresh cabbage for the best texture and flavor.
- Adjust seasoning quantities to suit your taste preference or dietary needs.
- Use melted butter instead of olive oil for a richer flavor profile.
- Flip the cabbage steaks carefully during roasting to maintain their shape.
- Optional toppings add extra flavor but can be omitted for a vegan version (use olive oil, no Parmesan).
