Description
This Parmesan Crusted Chicken recipe is a delicious and easy way to elevate a simple chicken breast into a flavorful and crispy dish. Coated with a savory Parmesan and breadcrumb mixture, this chicken is perfect for a quick weeknight dinner or a special weekend meal.
Ingredients
Scale
For the Chicken:
- 2 boneless, skinless chicken breasts
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs (Italian or panko)
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg
- 2 tablespoons milk
- 2 tablespoons olive oil
For Garnish (optional):
- Fresh parsley
- Lemon wedges for serving
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pound the chicken: Pound the chicken breasts to an even thickness for quicker, even cooking.
- Prepare coating: In one shallow bowl, whisk together the egg and milk. In another shallow bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and black pepper.
- Coat the chicken: Dip each chicken breast into the egg mixture, then coat fully in the Parmesan breadcrumb mixture, pressing gently so the coating sticks.
- Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 2 to 3 minutes per side until golden brown.
- Bake: Transfer the chicken to the prepared baking sheet and bake for 12 to 15 minutes, or until the internal temperature reaches 165°F (74°C).
- Serve: Garnish with chopped parsley and serve with lemon wedges if desired.
Notes
- For extra crispiness, use panko breadcrumbs.
- You can also add a pinch of paprika or cayenne pepper for a little heat.
- This recipe pairs well with a side salad, roasted vegetables, or pasta.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 420
- Sugar: 1 g
- Sodium: 680 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 40 g
- Cholesterol: 150 mg
