Description
These Peanut Butter Frozen Yogurt Bars are a creamy, delicious, and healthy treat perfect for a refreshing snack or dessert. Combining the rich taste of natural peanut butter with the creamy tanginess of Greek yogurt and a touch of honey, these bars are easy to make and require no baking. With optional mini chocolate chips for a touch of indulgence, they offer a balanced mix of protein and sweetness, frozen to perfection for a cool summer delight.
Ingredients
Scale
Base Ingredients
- 1 cup natural peanut butter (smooth or crunchy)
- 1 cup Greek yogurt (full-fat or low-fat)
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
Toppings (Optional)
- 1/4 cup mini chocolate chips
Instructions
- Prepare the Pan: Line an 8×8-inch baking dish with parchment paper, leaving an overhang on the sides to make it easier to lift the frozen bars out once set.
- Mix the Base: In a medium mixing bowl, combine the natural peanut butter, Greek yogurt, honey or maple syrup, and vanilla extract. Stir well until the mixture is smooth and evenly combined.
- Pour and Spread: Transfer the peanut butter and yogurt mixture into the prepared baking dish. Use a spatula to spread it evenly, ensuring an even thickness for the bars.
- Add Toppings: Sprinkle the mini chocolate chips evenly over the top of the mixture if desired to add a sweet chocolate crunch.
- Freeze: Place the baking dish in the freezer and allow the mixture to freeze for at least 4 hours or until it is firm enough to cut.
- Slice and Serve: Remove the baking dish from the freezer. Using the parchment paper overhang, lift out the frozen block and place it on a cutting board. Cut it into squares or rectangles of your preferred size.
- Store: Store any leftover bars in an airtight container in the freezer for up to 1-2 weeks to maintain freshness and texture.
Notes
- For a lower sugar option, choose unsweetened peanut butter and adjust sweeteners accordingly.
- These bars can be customized by adding nuts or seeds for extra crunch.
- Use full-fat Greek yogurt for creamier texture or low-fat for a lighter version.
- If you prefer a vegan version, substitute Greek yogurt with a plant-based yogurt alternative.
- Allow bars to soften slightly at room temperature before serving for easier biting.
