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Protein Peanut Butter Cookies Recipe

Protein Peanut Butter Cookies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 6 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 12 cookies
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in these protein-packed peanut butter cookies that are both delicious and nutritious. With the goodness of natural peanut butter, protein powder, and almond flour, these cookies make for a guilt-free treat that you can enjoy any time of the day.


Ingredients

Scale

Dry Ingredients:

  • 1/2 cup vanilla or unflavored protein powder
  • 1/4 cup almond flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Wet Ingredients:

  • 1 cup natural peanut butter (creamy or crunchy)
  • 1/2 cup honey or maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract

Optional:

  • 1/4 cup dark chocolate chips

Instructions

  1. Preheat the oven: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mix the wet ingredients: In a large bowl, mix the peanut butter, honey (or maple syrup), eggs, and vanilla extract until smooth.
  3. Add dry ingredients: Add the protein powder, almond flour, baking soda, and salt, and stir until well combined.
  4. Optional: Fold in the chocolate chips if using.
  5. Form and bake: Use a tablespoon or cookie scoop to drop dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each cookie slightly with the back of a fork. Bake for 8–10 minutes or until the edges are lightly golden.
  6. Cool and enjoy: Let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • You can use any flavor of protein powder, but vanilla works best for a balanced flavor.
  • For a vegan version, use a plant-based protein and substitute the eggs with flax eggs.
  • Store in an airtight container at room temperature for up to 5 days.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 170
  • Sugar: 7g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 20mg