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Roasted Veggie Pasta with Feta Recipe

Roasted Veggie Pasta with Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 11 reviews
  • Author: Deborah
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting, Boiling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Enjoy a delicious and wholesome meal with this flavorful Roasted Veggie Pasta with Feta recipe. Perfect for a quick weeknight dinner or a relaxed weekend lunch, this dish combines the richness of roasted vegetables with the creaminess of feta cheese over perfectly cooked pasta.


Ingredients

Scale

Pasta:

  • 12 oz penne or rotini pasta

Roasted Vegetables:

  • 1 red bell pepper (sliced)
  • 1 zucchini (sliced into half moons)
  • 1 small red onion (sliced)
  • 1 cup cherry tomatoes (halved)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Additional:

  • 1 cup crumbled feta cheese
  • 2 tablespoons chopped fresh basil (optional)
  • 1 tablespoon lemon juice


Instructions

  1. Preheat the oven: Preheat the oven to 425°F.
  2. Prepare vegetables: Toss red bell pepper, zucchini, red onion, and cherry tomatoes with olive oil, oregano, garlic powder, salt, and pepper. Roast for 20-25 minutes, stirring halfway through.
  3. Cook pasta: Cook pasta until al dente, then drain and reserve ½ cup of pasta water.
  4. Combine: In a large bowl, mix pasta, roasted vegetables, feta cheese, lemon juice, and reserved pasta water.
  5. Finish: Toss everything together until well mixed. Garnish with basil before serving.

Notes

  • Feel free to swap in other seasonal vegetables like eggplant, mushrooms, or asparagus.
  • Substitute whole wheat or gluten-free pasta for a healthier twist.
  • For added protein, consider including grilled chicken or chickpeas.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 460
  • Sugar: 6g
  • Sodium: 540mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 25mg