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Sunny Avocado Breakfast Bowl with Corn & Cherry Tomatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 43 reviews
  • Author: Deborah
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and nutritious Sunny Avocado Breakfast Bowl featuring a perfectly cooked sunny-side-up egg, creamy avocado slices, sweet cherry tomatoes, fresh corn, and mixed greens. This wholesome bowl comes together quickly for a delicious and satisfying start to your day, packed with fresh flavors and a variety of textures.

Ingredients

Scale

Produce

  • 1 avocado, sliced (plus extra for garnish)
  • 1 cup cherry tomatoes, halved
  • 1 cup corn (fresh or canned)
  • 1 cup mixed greens or arugula
  • Fresh parsley for garnish

Protein

  • 1 egg

Pantry

  • 1 tsp olive oil (optional)
  • Salt & pepper to taste

Instructions

  1. Fry the Egg: Heat a non-stick frying pan over medium heat and optionally add a teaspoon of olive oil to prevent sticking. Crack the egg carefully into the pan and cook sunny-side-up until the whites are fully set but the yolk remains runny. Season the egg with salt and pepper to taste.
  2. Prepare the Bowl: In a serving bowl, start by layering one cup of mixed greens or arugula at the bottom. Arrange the sliced avocado neatly around the edges, then scatter the halved cherry tomatoes and cooked or canned corn over the greens for a colorful, fresh base.
  3. Add the Egg: Once the egg is cooked to your liking, gently transfer it to the center of the bowl on top of the vegetables. This adds a rich, creamy texture and beautiful presentation. Garnish the bowl with fresh parsley or any additional toppings you like to enhance flavor and visual appeal.
  4. Serve Fresh: Drizzle with a little olive oil if desired for extra richness, then serve immediately to enjoy the full freshness and vibrant flavors of this healthy breakfast bowl.

Notes

  • Use fresh corn for better texture and sweetness, or canned corn for convenience.
  • For a vegan version, substitute the egg with a tofu scramble or omit entirely.
  • Adjust seasoning according to taste; a pinch of chili flakes can add a nice kick.
  • Serve immediately to enjoy the egg at its best and prevent avocado browning.
  • Optional olive oil enhances flavor but can be omitted for lower fat content.

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Find it online: https://easydinnerinminutes.com/sunny-avocado-breakfast-bowl-with-corn-and-cherry-tomatoes-recipe/