If you are looking to brighten up your burger game with a fresh, garden-inspired flavor, then the Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe is exactly what you need. This delightful dish combines tender sweet peas and creamy feta cheese in a way that is both unexpected and irresistibly delicious. Light yet satisfying, these burgers bring a vibrant pop of color and a burst of herby freshness to your plate, making them perfect for lunch, dinner, or a casual get-together where you want to impress without fuss.
Ingredients You’ll Need
Getting the balance right in this recipe is all about simple, fresh ingredients that really shine when combined. Each component plays an essential role – from the sweetness of the peas to the salty tang of feta, and the fresh herbs that round out the flavor profile beautifully.
- Sweet peas (10-ounce package): These tender peas are the star of the dish, bringing natural sweetness and vibrant color.
- Russet potatoes (2 medium): Provide creaminess and bulk to bind the burgers without overwhelming flavors.
- Sweet onion (1/2, chopped): Adds a mild sharpness and crunch for extra texture.
- Feta cheese (1 cup crumbled): Brings a salty, tangy richness that contrasts beautifully with the peas.
- Fresh dill and parsley (1 tablespoon each, minced): These herbs infuse the patties with fresh, green notes that keep the flavors lively.
- Large egg (1): Acts as a natural binder to keep the burgers together during cooking.
- Salt (1 teaspoon) and black pepper (1/2 teaspoon): Essential for seasoning and enhancing the overall taste.
- Paprika (1 teaspoon): Adds a subtle smoky depth without overpowering the fresh ingredients.
- Olive oil (2 tablespoons): Used for a light coating to crisp the patties in the air fryer.
- Greek yogurt (1 cup): Forms the base for a dreamy, tangy sauce to complement the burgers.
- Lemon zest (1 teaspoon) and lemon juice (2 tablespoons): Infuse the sauce with a bright citrus kick that lifts the entire meal.
- Additional crumbled feta (1/3 cup): Mixed into the sauce for extra creaminess and flavor.
How to Make Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe
Step 1: Blanch and Mash the Sweet Peas
Start by blanching the sweet peas in boiling water for 2 to 3 minutes. This quick cooking preserves their vibrant green color and natural sweetness. After draining, mash the peas gently with a fork to create a textured base for the burgers. This step is key to combining the ingredients without losing that fresh pea flavor.
Step 2: Prepare the Potatoes
While you work on the peas, boil the cubed russet potatoes in salted water until tender, usually about 10 to 15 minutes. Drain and allow them to cool slightly. The potatoes add the ideal creamy consistency that holds the patties together, ensuring they won’t fall apart during cooking.
Step 3: Combine the Ingredients
In a large bowl, mix the mashed peas and cooled potatoes. Add the chopped sweet onion, crumbled feta, minced dill and parsley, the egg, salt, black pepper, and paprika. Stir everything until fully combined. This mixture brings together the flavors beautifully and forms the perfect foundation for the burgers.
Step 4: Shape and Chill the Patties
Shape your mixture into patties roughly 4 inches in diameter. This size makes them perfect for standard buns and ensures even cooking. Place the patties in the refrigerator for about 30 minutes to firm up. Chilling is a crucial step to help the patties hold their shape, especially since they’re free of heavy binders.
Step 5: Prepare the Tasty Yogurt Sauce
While the patties chill, whip up the sauce by combining Greek yogurt, fresh dill, lemon zest, lemon juice, crumbled feta, and a pinch of salt and pepper. This sauce is where the burger truly comes alive, providing a creamy, tangy contrast that pairs perfectly with the savory patties.
Step 6: Cook the Burgers
Lightly coat the chilled patties with olive oil spray to help them crisp up while cooking. Air fry them at 375 degrees Fahrenheit for about 15 minutes, or until they turn golden and cooked through. The air fryer does a magnificent job delivering a crispy exterior while keeping the interior tender.
Step 7: Assemble and Serve
Finally, assemble your burgers with toasted buns, a generous dollop of the yogurt sauce, and fresh toppings like tomato slices, onion rings, and peppery arugula. This assembly showcases the dish’s vibrant colors and textures, making every bite a delightful experience.
How to Serve Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe
Garnishes
To elevate your Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe even more, consider adding fresh garnishes. Mint leaves or extra dill on top add a refreshing bite, while sliced cucumbers provide a cool crunch. These small touches accentuate the fresh, herbaceous vibe of the burgers.
Side Dishes
Light sides are the perfect companions for these subtly flavorful patties. Think roasted sweet potatoes, a crisp Greek salad with olives and cucumbers, or even a zesty quinoa salad. Each of these options enhances the meal without overwhelming the delicate pea and feta flavors.
Creative Ways to Present
Want to wow your guests with presentation? Serve these burgers on mini slider buns for a party platter or build them open-faced on rustic artisan bread with dollops of the Greek yogurt sauce. For a low-carb approach, wrap the patties in large lettuce leaves and garnish with colorful vegetable ribbons. Presentation is part of the fun with this flavorful twist recipe!
Make Ahead and Storage
Storing Leftovers
Once cooked, keep any leftover Sweet Pea and Feta Cheese Burgers in an airtight container in the refrigerator. They will stay fresh for up to 3 days. Storing them properly preserves their moisture and flavor, so they remain just as enjoyable later on.
Freezing
If you want to freeze the patties, it’s best to do so before cooking. Place them on a baking sheet lined with parchment and freeze until solid, then transfer into a freezer-safe container or bag. This method preserves the texture and allows you to cook them straight from frozen when you’re ready.
Reheating
Reheat chilled or frozen Sweet Pea and Feta Cheese Burgers in the air fryer at 350 degrees Fahrenheit for 5 to 7 minutes to regain their crispy exterior. Alternatively, a skillet over medium heat works well to warm them through without drying them out. Add fresh sauce after reheating to revive their creamy tang.
FAQs
Can I substitute the peas with another vegetable?
Yes, you can try substituting peas with green beans or finely chopped asparagus for a different texture, but keep in mind the natural sweetness of peas is a key flavor element in this recipe.
Is this recipe suitable for vegetarians?
Absolutely! The Sweet Pea and Feta Cheese Burgers use no meat and are perfect for vegetarians looking for a protein-packed, flavorful meal option.
Can I make these burgers gluten-free?
Yes, simply use gluten-free buns or serve the patties wrapped in lettuce leaves or on gluten-free bread to keep them safe for gluten-sensitive eaters.
What if I don’t have an air fryer?
You can cook these patties in a non-stick skillet over medium heat with a bit of olive oil, flipping carefully to achieve a golden crust on both sides.
How can I add more spice to this recipe?
Try adding a pinch of cayenne pepper or finely diced jalapeño to the burger mixture for a gentle kick that complements the sweetness of the peas and tang of the feta.
Final Thoughts
There is something truly special about the Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe that makes it a standout in any meal rotation. With fresh ingredients, easy preparation, and a perfect blend of textures and flavors, it’s a recipe that you will want to make again and again. Give it a try—you might just find your new favorite burger waiting to be shared at your table.
Print
Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Air Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
These Sweet Pea and Feta Cheese Burgers offer a vibrant and nutritious twist on classic veggie burgers. Made with sweet peas, russet potatoes, and crumbled feta, these patties are infused with fresh herbs and spices, then air fried to golden perfection. Served with a tangy Greek yogurt and feta sauce, they make a delicious vegetarian meal bursting with Mediterranean flavors.
Ingredients
Burger Patties
- 1 (10-ounce) package Birds Eye® Steamfresh® Sweet Peas
- 2 medium russet potatoes, peeled and cubed
- 1/2 sweet onion, chopped
- 1 cup crumbled feta cheese
- 1 tablespoon fresh dill, minced
- 1 tablespoon fresh parsley, minced
- 1 large egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons olive oil (for spraying)
Yogurt Sauce
- 1 cup Greek yogurt
- 1 tablespoon fresh dill, minced
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 1/3 cup crumbled feta cheese
- Salt and black pepper to taste
To Serve
- Toasted buns
- Fresh tomato slices
- Fresh onion slices
- Arugula leaves
Instructions
- Blanch and Mash Sweet Peas: Boil water and blanch the sweet peas for 2-3 minutes. Drain the peas well and mash them in a bowl using a fork until mostly smooth.
- Boil Potatoes: In salted boiling water, cook the peeled and cubed russet potatoes until tender, about 10-15 minutes. Drain and allow to cool for 10 minutes.
- Combine Burger Ingredients: Add the cooled potatoes to the mashed peas, then stir in the chopped onion, crumbled feta cheese, minced fresh dill and parsley, beaten egg, salt, black pepper, and paprika. Mix thoroughly until the mixture holds together well.
- Form Patties and Chill: Shape the mixture into 4-inch diameter patties and place them on a tray. Refrigerate for 30 minutes to firm up the patties for easier cooking.
- Prepare Yogurt Sauce: In a separate bowl, mix Greek yogurt with fresh dill, lemon zest, lemon juice, crumbled feta cheese, and season with salt and black pepper. Chill the sauce until ready to serve.
- Air Fry Patties: Lightly spray each patty with olive oil. Preheat an air fryer to 375°F (190°C), then Air Fry the patties for about 15 minutes, flipping halfway through, until golden brown and cooked through.
- Assemble Burgers: Place each cooked patty on a toasted bun. Top with the creamy yogurt sauce, fresh tomato slices, onion slices, and arugula leaves. Serve immediately.
Notes
- To ensure patties hold together well, don’t skip the refrigeration step before cooking.
- This recipe is vegetarian and can be made gluten-free by selecting gluten-free buns.
- Use fresh herbs for the best flavor, but dried can be substituted if needed (use half the amount).
- For a vegan version, replace egg with a flax egg and use a dairy-free yogurt and cheese alternative.
- Adjust seasoning to taste, especially salt and pepper in the yogurt sauce.
- Air frying helps achieve a crispy exterior with less oil compared to pan-frying.
