If you are after a breakfast that feels like a warm hug and fuels your day the right way, then this Turkey Breakfast Patties with Avocado and Egg Recipe is going to rock your mornings. Juicy, flavorful turkey patties seasoned with a perfect blend of spices come together with creamy avocado and a perfectly cooked egg to create a burst of deliciousness that’s both nutritious and satisfying. It’s a wholesome start that combines protein, healthy fats, and vibrant flavors with ease and grace, making it an instant favorite for anyone looking to elevate their breakfast game.
Ingredients You’ll Need
Gathering the right ingredients is the first step toward creating these irresistible patties. Each element plays a crucial role, whether it’s the aromatic spices that give the patties their signature flavor or the creamy avocado bringing the perfect texture and color.
- 1 pound ground turkey: The lean protein base that makes these patties hearty yet healthy.
- 1 teaspoon garlic powder: Adds a savory depth that enhances turkey’s natural flavor.
- 1 teaspoon onion powder: Brings a subtle sweetness and complexity to the patties.
- 1 teaspoon smoked paprika: Infuses a smoky note that warms up the entire dish.
- 1 teaspoon dried oregano: Offers a fresh, herbal touch for balance.
- 1/2 teaspoon crushed red pepper flakes: Provides just enough kick to awaken your taste buds.
- 1 teaspoon salt: Ensures every bite is perfectly seasoned.
- 1/2 teaspoon black pepper: Adds a hint of heat and complexity.
- 1 tablespoon olive oil: Used for cooking to keep patties juicy and golden brown.
- 4 large eggs: The crowning glory, cooked just the way you like them for that extra richness.
- 1 ripe avocado, sliced: Brings creamy texture and healthy fats to the party.
- Fresh parsley or cilantro for garnish: Adds vibrant color and a fresh finish.
- Optional hot sauce: For those who enjoy a little extra heat on the side.
How to Make Turkey Breakfast Patties with Avocado and Egg Recipe
Step 1: Mix and Season the Turkey
Start by combining your ground turkey with garlic powder, onion powder, smoked paprika, dried oregano, crushed red pepper flakes, salt, and black pepper in a large bowl. Gently mix everything together using your hands or a spatula, making sure the spices are evenly distributed. Be careful not to overwork the meat—this keeps your patties tender instead of tough.
Step 2: Form the Patties
Once the mixture is well combined, shape it into eight small, evenly sized patties. This size allows for quick and uniform cooking while making the perfect portion for a hearty breakfast. Press lightly in the center to help paddies hold their shape without puffing up unevenly.
Step 3: Cook the Patties
Heat a tablespoon of olive oil in a large skillet over medium heat. Place the patties in a single layer and cook for about 3 to 4 minutes on each side, or until they develop a beautiful golden crust and are cooked through with no pink remaining in the center. Cooking in batches ensures they don’t crowd the pan, which helps maintain that perfect crispiness.
Step 4: Cook the Eggs
Using the same skillet, add your eggs and cook them to your liking—sunny side up, over easy, or scrambled. Cooking the eggs in the flavorful drippings left from the patties adds a lovely richness and ties the dish together beautifully.
Step 5: Assemble Your Breakfast
Plate two turkey patties per serving, top with a perfectly cooked egg, and arrange lovely slices of ripe avocado alongside. Sprinkle fresh parsley or cilantro over the top for a pop of color and fresh herbal notes. If desired, add a drizzle of hot sauce for an invigorating finish. Serve immediately while everything is warm and inviting.
How to Serve Turkey Breakfast Patties with Avocado and Egg Recipe
Garnishes
Fresh herbs like parsley or cilantro not only elevate the look of your plate but also add a refreshing flavor contrast to the richness of the patties and eggs. A sprinkle of flaky sea salt on your avocado slices can add a delightful pop.
Side Dishes
This dish shines brilliantly with simple, wholesome sides. Consider sautéed spinach tossed with a little garlic for some green goodness or roasted sweet potatoes that add natural sweetness and texture. Both choices complement the savory patties and creamy avocado beautifully.
Creative Ways to Present
For a fun twist, serve the patties and eggs on a toasted English muffin or a bed of mixed greens for a light, salad-inspired breakfast. You can also assemble them in a breakfast bowl layered with quinoa or brown rice for a filling, nutrient-dense meal to power you through the day.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftover turkey breakfast patties, simply place them in an airtight container and refrigerate for up to three days. This makes for a quick grab-and-go option on busy mornings.
Freezing
To extend their lifespan, you can freeze the cooked patties for up to one month. Lay them out on a baking sheet to freeze individually before transferring them to a freezer-safe bag to prevent sticking together. This is a lifesaver for meal prepping.
Reheating
Reheat your patties gently in a skillet over medium-low heat or in the microwave until warmed through. For the best texture, avoid overheating, which can dry them out. Eggs are best cooked fresh, but scrambled leftovers can be reheated as well.
FAQs
Can I use ground chicken instead of turkey?
Absolutely! Ground chicken works well as a lean protein alternative and will still absorb the spices beautifully. Just be mindful that cooking times might vary slightly.
What can I do if I don’t have smoked paprika?
If you don’t have smoked paprika on hand, regular paprika or even a dash of chili powder can work, though you’ll miss some of the smoky depth. You can also add a touch of cumin for warmth.
Is this recipe suitable for meal prep?
Definitely! These turkey breakfast patties store wonderfully in the fridge or freezer, making them perfect for preparing ahead and enjoying throughout the week without any hassle.
Can I make this recipe dairy-free?
Yes, it’s naturally dairy-free as written. Just use oil instead of butter for cooking the eggs and avoid adding any cheese toppings to keep it fully dairy-free.
What’s the best way to cook the avocado?
Avocado is best served fresh and raw in this recipe to maintain its creamy texture and bright flavor. Avoid cooking it as it can become mushy and lose its lovely vibrant green color.
Final Thoughts
There’s something truly comforting and energizing about the Turkey Breakfast Patties with Avocado and Egg Recipe that makes mornings feel special. Whether you’re cooking for yourself or your loved ones, this dish balances flavor, nutrition, and ease beautifully. I wholeheartedly encourage you to give it a try and watch it quickly become your new favorite breakfast ritual.
Print
Turkey Breakfast Patties with Avocado and Egg Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
Delicious and healthy Turkey Breakfast Patties served with creamy avocado slices and perfectly cooked eggs, offering a high-protein breakfast option that’s flavorful and satisfying.
Ingredients
Turkey Patties
- 1 pound ground turkey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon crushed red pepper flakes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Eggs and Garnish
- 4 large eggs
- 1 ripe avocado, sliced
- Fresh parsley or cilantro for garnish
- Optional hot sauce for serving
Instructions
- Prepare the Patty Mixture: In a large bowl, combine the ground turkey with garlic powder, onion powder, smoked paprika, dried oregano, crushed red pepper flakes, salt, and black pepper. Mix gently until all spices are evenly incorporated, being careful not to overmix to keep patties tender.
- Form Patties: Shape the turkey mixture into 8 small, evenly sized patties to ensure uniform cooking.
- Cook Patties: Heat olive oil in a large skillet over medium heat. Cook the patties in batches for 3 to 4 minutes on each side until they develop a golden-brown crust and are fully cooked through with no pink in the center. Transfer cooked patties to a plate and keep them warm.
- Cook Eggs: Using the same skillet, crack the eggs and cook according to your preference—sunny side up, over easy, or scrambled—using residual heat and flavor from the patties.
- Assemble and Serve: On each plate, place two turkey patties topped with a cooked egg, along with avocado slices. Garnish with fresh parsley or cilantro. Add hot sauce on the side if desired and serve immediately for a hearty and nutritious breakfast.
Notes
- Patties can be made ahead and refrigerated for up to 3 days or frozen for up to 1 month.
- For a lighter meal, cook eggs using cooking spray instead of oil.
- This dish pairs well with sautéed spinach or roasted sweet potatoes for a complete breakfast.
