If you’re craving a hearty, flavorful meal that comes together quickly and satisfies the whole family, this Turkey Sloppy Joes Recipe is your new best friend. Using lean ground turkey instead of beef, it brings a lighter twist to the classic sloppy joe while packing in all the saucy, tangy goodness you love. Each bite bursts with a perfect balance of sweet, tangy, and savory notes, all nestled inside a soft bun that soaks up every bit of the deliciousness. Trust me, once you try this Turkey Sloppy Joes Recipe, it’ll be a go-to dinner you’ll want to make again and again.

Ingredients You’ll Need
These ingredients are simple staples you probably already have in your kitchen, yet each plays an essential role in creating the vibrant flavor and appealing texture of these Turkey Sloppy Joes. From the fresh bell pepper adding a subtle crunch to the brown sugar balancing the tangy kick, every component fits together perfectly.
- 1 tablespoon canola oil (or vegetable oil): A neutral oil that’s perfect for sautéing without overpowering flavors.
- 1 large green bell pepper (diced): Adds a fresh, slightly sweet crunch that brightens the dish.
- 1/2 medium yellow onion (diced): Brings natural sweetness and a savory base when cooked down.
- 1 pound lean ground turkey: A lighter protein option that soaks up all the surrounding flavors wonderfully.
- 3 cloves garlic (minced): Infuses the dish with warm, aromatic notes that elevate every bite.
- 1/4 teaspoon salt: Enhances the flavors and balances the sweetness.
- 1/4 teaspoon cracked black pepper: Adds a gentle kick and depth without overwhelming the palate.
- 3/4 cup ketchup: The star of the sauce, offering tanginess and a touch of sweetness.
- 1/2 cup chicken broth (or water): Keeps the mixture moist and helps achieve the perfect saucy consistency.
- 1 tablespoon Worcestershire sauce: Introduces a rich, umami depth that makes this dish truly crave-worthy.
- 1 tablespoon brown sugar: Balances acidity with a subtle caramel sweetness.
- 1 1/2 teaspoons yellow mustard: Adds a mild heat and sharpness to brighten the flavors.
How to Make Turkey Sloppy Joes Recipe
Step 1: Sauté the Vegetables
Start by heating your canola oil in a large skillet over medium-high heat. Toss in the diced green bell pepper and yellow onion, stirring frequently as they soften, which should take about 4 to 5 minutes. This step develops a natural sweetness while adding texture that contrasts beautifully with the juicy turkey.
Step 2: Cook the Ground Turkey
Next, add the lean ground turkey to the skillet, breaking it apart with a spoon as it browns. Cook for approximately 6 to 8 minutes until the turkey is fully cooked and no longer pink. The turkey cooks quickly, locking in moisture to create a tender base for your Turkey Sloppy Joes Recipe.
Step 3: Add Garlic and Seasonings
Sprinkle in the minced garlic along with the salt and cracked black pepper. Stir everything for 30 seconds to 1 minute until the garlic becomes fragrant. This brief step infuses the dish with aromatic warmth that invites you to dive right in.
Step 4: Mix the Saucy Goodness
Pour in the ketchup, chicken broth, Worcestershire sauce, brown sugar, and yellow mustard. Stir well to combine all the flavors. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered for about 10 minutes. This simmering thickens the sauce to just the right consistency—neither too runny nor too thick.
Step 5: Serve Warm
Once your turkey mixture is luscious and perfect, spoon it onto toasted buns. The warmth of the filling softens the bread while keeping everything messy in the best way possible. Your Turkey Sloppy Joes Recipe is now ready to enjoy!
How to Serve Turkey Sloppy Joes Recipe

Garnishes
Consider topping your Turkey Sloppy Joes with a few fresh garnishes like sliced pickles, chopped fresh parsley, or even some shredded cheddar cheese. These simple finishes add bursts of texture and flavor that turn this comfort food into a little gourmet experience at home.
Side Dishes
Classic sides like crispy french fries, crunchy coleslaw, or a refreshing cucumber salad complement the hearty, saucy nature of Turkey Sloppy Joes. If you prefer something lighter, roasted vegetables or a crisp garden salad also pair beautifully.
Creative Ways to Present
For a fun twist, try serving the turkey mixture over baked sweet potatoes or stuffed inside bell pepper halves. You could also turn this into a party platter by offering it alongside sliders or mini buns for a casual, shareable meal.
Make Ahead and Storage
Storing Leftovers
Store any leftover Turkey Sloppy Joes mixture in an airtight container in the refrigerator for up to 3 days. Keep buns separate until serving to maintain their fresh texture and avoid sogginess.
Freezing
This Turkey Sloppy Joes Recipe freezes very well. Let the cooked mixture cool completely, then transfer it into a freezer-safe container or bag. Label and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Reheating
To reheat, warm your frozen or refrigerated sloppy joe mixture in a skillet over medium heat until heated through, stirring occasionally. Thin with a little chicken broth if necessary. Warm the buns separately in the oven or toaster for the best texture.
FAQs
Can I use ground chicken instead of turkey?
Absolutely! Ground chicken works well too, though turkey tends to be a bit leaner and holds the sauce nicely. Just adjust cooking times if needed to ensure the meat is cooked through.
Is this recipe spicy?
This Turkey Sloppy Joes Recipe is mild but flavorful. If you prefer a spicy kick, feel free to add a dash of hot sauce or a pinch of cayenne pepper when mixing the sauce.
Can I make this recipe gluten-free?
Yes, just make sure to use gluten-free buns and verify that your Worcestershire sauce is gluten-free. The rest of the ingredients are naturally gluten-free.
What kind of buns work best?
Soft sandwich buns or hamburger buns hold up well to the saucy filling. Toasting them slightly helps prevent sogginess and adds extra flavor.
How many servings does this recipe make?
This recipe yields about 4 servings, making it perfect for a family dinner or small gathering.
Final Thoughts
I’m genuinely excited for you to give this Turkey Sloppy Joes Recipe a try. It’s one of those dishes that feels both nostalgic and fresh, comforting yet light, and entirely satisfying. Whether you’re feeding a hungry family or just craving a quick meal that delivers big on flavor, this recipe is a total winner. Enjoy making it, sharing it, and savoring every delicious bite!
Print
Turkey Sloppy Joes Recipe
- Prep Time: 5 minutes
- Cook Time: 22 minutes
- Total Time: 27 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
This Turkey Sloppy Joes recipe is a delicious and healthier twist on the classic sloppy joe sandwich, using lean ground turkey and a flavorful mix of bell peppers, onions, and a tangy tomato-based sauce. Perfect for a quick and satisfying weeknight meal, it combines tender cooked turkey with a savory sauce simmered to perfection, served warm on toasted buns.
Ingredients
Main Ingredients
- 1 tablespoon canola oil (or vegetable oil)
- 1 large green bell pepper, diced
- 1/2 medium yellow onion, diced
- 1 pound lean ground turkey
- 3 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon cracked black pepper
- 3/4 cup ketchup
- 1/2 cup chicken broth (or water)
- 1 tablespoon Worcestershire sauce
- 1 tablespoon brown sugar
- 1 1/2 teaspoons yellow mustard
Instructions
- Prepare the Vegetables: Heat the canola oil in a large skillet over medium-high heat. Add the diced green bell pepper and yellow onion, cooking and stirring frequently until the vegetables soften, about 4 to 5 minutes.
- Cook the Turkey: Add the lean ground turkey to the skillet. Break up the meat with a spoon and cook until it is browned and cooked through, about 6 to 8 minutes.
- Add Garlic and Seasoning: Stir in the minced garlic, salt, and cracked black pepper. Cook for 30 seconds to 1 minute until the garlic is fragrant, being careful not to burn it.
- Make the Sauce: Pour in the ketchup, chicken broth, Worcestershire sauce, brown sugar, and yellow mustard. Stir everything together to combine thoroughly. Bring the mixture to a gentle boil.
- Simmer the Mixture: Reduce the heat to low and let the sauce simmer uncovered for 10 minutes or until it reaches your desired thickness, stirring occasionally.
- Serve: Spoon the turkey sloppy joe mixture warm onto toasted buns and serve immediately for a comforting and tasty meal.
Notes
- You can substitute ground beef or chicken for the turkey if preferred, but turkey keeps this recipe leaner.
- Use low-sodium chicken broth to control sodium levels.
- Adjust the sweetness by varying the amount of brown sugar.
- For extra flavor, toast the buns with a little butter before serving.
- Leftover sloppy joe mixture can be refrigerated for up to 3 days and reheated on the stovetop.

