Description
Delicious and easy-to-make Vanilla Overnight Oats, perfect for a nutritious and quick breakfast. This recipe combines creamy Greek yogurt, rolled oats, chia seeds, and a hint of vanilla, soaked overnight for a smooth and satisfying texture. You can customize it with optional vanilla protein powder for an extra boost of protein.
Ingredients
Scale
Base Ingredients
- 2 cups rolled oats
- 2 cups milk
- 1 cup vanilla bean Greek yogurt
- 4 tablespoons chia seeds
- 2 teaspoons vanilla extract
- 2-3 tablespoons maple syrup
- 1 pinch salt
Optional Ingredient
- 3 to 4 tablespoons vanilla protein powder
Instructions
- Combine Ingredients: In a bowl, add the rolled oats, chia seeds, vanilla bean Greek yogurt, milk, vanilla extract, a pinch of salt, and maple syrup. If you want extra protein, include the vanilla protein powder now.
- Mix Thoroughly: Stir the mixture well until all ingredients are fully incorporated, ensuring an even distribution of flavors and consistent texture.
- Refrigerate: Cover the bowl or divide the mixture into individual containers, then place in the refrigerator for at least 4 hours or preferably overnight. This resting time allows the oats and chia seeds to soak and soften, absorbing the liquid and flavors.
- Serve and Enjoy: When ready to eat, take out your overnight oats and optionally top with granola, fresh fruit, or berries to add crunch and freshness. Enjoy a creamy and wholesome breakfast!
Notes
- You can use any type of milk (dairy or plant-based) according to preference or dietary needs.
- Adjust the sweetness by varying the amount of maple syrup or substituting with honey or agave syrup.
- If you prefer a thicker consistency, use less milk or add more chia seeds.
- Overnight oats keep well refrigerated for up to 3 days.
- Add toppings just before serving to maintain texture.
